Hallo Minoovarma,
Thanks for sharing this  great meditation.
Much Love,
Tineke

--- In [email protected], "minoovarma" 
<[EMAIL PROTECTED]> wrote:
>
> Hi once again,
> I hope that you have all had a wonderful week, and are now looking 
> forward to recharging your batteries over the weekend. What better  
way
> to finish the weekend off with Master Kuthumi's "Emerald Heart 
> Meditation" For World Peace.
> Master has asked that everyone partake in this meditation at 7am  
on the
> first day of each month.No matter where in the world you  live.
> This will ensure that the light is spread continuously right 
around  the
> world. For at least a 24 hour period. What a wonderful  opportunity 
for
> you all to be part of this, each month.
> Master also asks you to pass this meditation on to all. You are  
free to
> use it in your meditation groups too.
> 
http://www.kuthumischool.com/en/info/universal_emerald_heart_meditatio
n.\
> php
> 
<http://www.kuthumischool.com/en/info/universal_emerald_heart_meditati
on\
> .php>
> Universal Emerald Heart Meditation ™
> 
> Master Kuthumi has given this meditation and healing intent to each 
of
> you as individuals - and to the Planet. The purpose is to promote 
both
> inner and universal healing and peace leading to Oneness and World
> Peace.
> You are welcome to download this meditation to share.
> 
> As above - So below.
> 
> Using mass energy to both heal and to give love, will create peace 
and
> Oneness on Earth.
> 
> You can make a difference in obtaining World Peace. It is time for
> mankind to come together as one people, with a common goal – World
> Peace.
> 
> The process of the intent is obtained in two parts. The first part 
is
> yourself – in healing your own heart centre. Through this process
> you
> can obtain great inner peace and connectedness with all creation.
> 
> The second part is in sharing your healing and inner peace with 
mother
> Earth, and with all inhabitants of Earth. This will initiate World
> Peace.
> 
> Master Kuthumi asks you join together in the Emerald Heart
> Meditation™
> at 7am on the 1st day of every month. This time is no matter where 
you
> live on Earth. It will merely maintain a continual flow of healing
> energy, with the intent of Oneness, for the entire day.
> 
> This mass energy can and will have a profound effect on all of you, 
as
> well as Mother Earth. Master Kuthumi asks you give copies of this
> healing meditation to as many others as you can.
> 
> Join the Ascended Masters, Arch Angels, and guides, and other souls 
in
> The Emerald Heart Meditation™ in creating World Peace.
> 
> Further teachings from Master Kuthumi are available at
> www.kuthumischool.com
> 
> The Emerald Heart Meditation™
> 
> Settle yourself comfortably in your own quiet area, breathe in 
deeply
> through your nose, completely filling your lungs with air, and 
release
> your breath slowly through your mouth.
> 
> Repeat this once more, breathing in deeply and releasing slowly
> through the mouth.
> 
> Begin to feel your outer bodies shifting and re-aligning.
> 
> Repeat one final time, again completely filling your lungs with air.
> 
> Invite the Angels of healing to join you in Light.
> 
> Breathing quietly now, take time to relax your entire physical body
> –
> your legs, torso, arms and hands, and your facial muscles. Be aware 
of
> releasing any lingering thoughts from your mind.
> 
> Feel yourself entering a deep, peaceful state of complete 
relaxation,
> as you become aware of connecting to a higher consciousness.
> 
> Now visualize a door in front of your heart centre. See yourself
> opening the door wide.
> 
> Taking the universal healing ray of Emerald Green, feel it filling
> your heart centre, healing and clearing as it does so.
> 
> Ask that any old cords and hurts which no-longer serve your Highest
> Good, be transmuted in the Emerald Ray.
> 
> Feel your heart centre being filled with love and a gentle peace.
> 
> Feel at one with all creation, at one with God, the Source.
> 
> Now take the healing Emerald Ray and offer it to loved ones, and
> friends around you.
> 
> Offer this as unconditional healing and cleansing to them. Offer 
this
> freely.
> 
> Now, see the beautiful white Dove of Peace flying towards you.
> 
> Feel the Divine energy emanating from the dove.
> 
> From your heart centre, visualize a ribbon of the Emerald Ray.
> 
> Give this healing Emerald Ray ribbon to the Dove of Peace.
> 
> Visualize the dove wrapping the ribbon of the Emerald Ray around
> Mother Earth.
> 
> See the Emerald Ray now spreading outward to completely surround and
> heal all living energies on Earth.
> 
> Once more, connect to a great inner peace and love within you, and 
to
> the great Oneness of all.
> 
> Feel connected to all, the wondrous energies of our Universe.
> 
> Feel healed - feel at peace.
> 
> Now using the Emerald Ray as a cloak, wrap it around yourself, 
feeling
> loved, feeling secure.
> 
> SO BE IT!
> 
> Thanking the Healing Angels, gently come back to awareness, 
retaining
> the love, cleansing and healing of the Emerald Ray.
> 
> 
> I hope you all have a wonderful weekend
> May the Light Shine Brightly on your day
> Cheers Mike
> Webmaster
> www.kuthumischool.com <http://www.kuthumischool.com/>
>


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