orang zaman dulu makan buah2-an sebagai pencuci mulut supaya mulut kurang berbau selepas makan..... secukup rasa aje....
dan makan buah2-an tak payah tunggu nak makan nasi.....bila2 masa itu aje... ----- Original Message ----- From: <[EMAIL PROTECTED]>; <[EMAIL PROTECTED]> To: <[email protected]> Sent: Tuesday, June 21, 2005 12:13 AM Subject: Bismillah [hidayahnet] Eat fruit first > We all think eating fruits means just buying fruits, > cutting it and > just popping it into our mouths. It's not so easy as > you think. It's > important to know how and when to eat. What is the > correct way of > eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR > MEALS! v FRUITS > SHOULD BE EATEN IN AN EMPTY STOMACH. > > If you eat fruit like that, it will play a major role > to detoxify your > system, supplying you with a great deal of energy for > weight loss and > other life activities. > > > FRUIT IS THE MOST IMPORTANT FOOD > > Let's say you eat two slices of bread and then a slice > of fruit. The > slice of fruit is ready to go straight through the > stomach into the > intestines, but it is prevented from doing so. > > In the meantime the whole meal rots and ferments and > turns to acid. The > minute the fruit comes into contact with the food in > the stomach and > digestive juices, the entire mass of food begins to > spoil. > > So please eat your fruits in an empty stomach or > before your meals! > > You have heard people complaining - every time I eat > water-melon I > burp, when I eat durian my stomach bloats up, when I > eat banana I feel > like running to the toilet etc - actually all this > will not arise if > you eat the fruit in an empty stomach. The fruit mixes > with the > putrefying other food and produces gas and hence you > will bloat! > > Graying hair, balding, nervous outburst, dark circles > under the eyes > all these will not happen if you take fruits in an > empty stomach. > > There is no such thing as some fruits like orange and > lemon are acidic > because all fruits become alkaline in our body, > according to Dr. > Herbert Sehlton who did a research on this matter. > > If you have mastered the correct way of eating fruits, > you have the > secret of beauty, longevity, health, energy, happiness > and normal > weight. > > When you need to drink fruit juice - drink only fresh > fruit juice, NOT > from the cans. Don't even drink juice that has been > heated up. Don't > eat cooked fruits because you don't get the nutrients > at all. You only > get to taste. > > So stop making 'goreng pisang' or 'durian porridge' if > you want > nutrients. Cooking destroys all the vitamins. > > But eating a whole fruit is better than drinking the > juice. If you > should drink the juice, drink it mouthful by mouthful > slowly, because > you must let it mix with your saliva before swallowing > it. > > You can go on a 3-day fruit fast to cleanse your body. > Just eat fruits > and drink fruit juice throughout the 3 days and you > will be surprise > when your friends tell you how radiant you look! > During the fruit fast > you can eat fruits, prepared in salad forms and make > it more > interesting. > > > > > > > > > __________________________________ > Do you Yahoo!? > New and Improved Yahoo! Mail - 1GB free storage! > http://sg.info.mail.yahoo.com > > > > > > -------------------------------------------------------------------------- > > All views expressed herein belong to the individuals concerned and do not in any way reflect the official views of Hidayahnet unless sanctioned or approved otherwise. > > If your mailbox clogged with mails from Hidayahnet, you may wish to get a daily digest of emails by logging-on to http://www.yahoogroups.com to change your mail delivery settings or email the moderators at [EMAIL PROTECTED] with the title "change to daily digest". > Yahoo! Groups Links > > > > > > > -------------------------------------------------------------------------- All views expressed herein belong to the individuals concerned and do not in any way reflect the official views of Hidayahnet unless sanctioned or approved otherwise. If your mailbox clogged with mails from Hidayahnet, you may wish to get a daily digest of emails by logging-on to http://www.yahoogroups.com to change your mail delivery settings or email the moderators at [EMAIL PROTECTED] with the title "change to daily digest". Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/hidayahnet/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
