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Sila lawat laman saya di
http://www.webspawner.com/users/datchin/
I've heard that vitamin B2 can help with migraine headaches. Is there any
truth to this recommendation?
http://www.webspawner.com/users/datchin/
Answer:
http://www.webspawner.com/users/datchin/
Yes. Some scientists think that migraine headaches are caused by a reduction
of energy production by blood-vessel cells in the head. Since vitamin B2,
also known as riboflavin, plays a part in the process of producing energy,
the vitamin may have the potential to prevent migraine headaches.
http://www.webspawner.com/users/datchin/
Last year scientists found that people who took high doses of vitamin B2
suffered shorter headaches and fewer of them. More than half the patients
who took a 400 mg daily dose of riboflavin improved by at least 50 percent.
Only 15 percent of those who took a placebo, or a sugar pill, experienced
the same kind of improvement. Side effects from taking high doses of
riboflavin were minor and included diarrhea and more frequent urination.
http://www.webspawner.com/users/datchin/
The results of last year's study show that high-dose vitamin B2 therapy may
be an attractive option in preventing migraine headaches. The therapy is
effective and doesn't cost much.
http://www.webspawner.com/users/datchin/
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