*~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~*
 {  Sila lawat Laman Hizbi-Net -  http://www.hizbi.net     }
 {        Hantarkan mesej anda ke:  [EMAIL PROTECTED]         }
 {        Iklan barangan? Hantarkan ke [EMAIL PROTECTED]     }
 *~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~*
          PAS : KE ARAH PEMERINTAHAN ISLAM YANG ADIL
 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Assalammualaikum,

Ini article yang baik untuk kita.....

*****************


Heart Attack - Self Resuscitation

  PLEASE SPREAD THE NEWS TO YOUR  FAMILY AND BELOVED ONES!

   PLEASE DONT DELETE THIS MESSAGE WITHOUT READING  !!

   Let's say it's 6:15 p.m. and you're  driving home, alone of course)
after an unusually hard
  day on the job. You're really tired, upset and frustrated. Suddenly
you start experiencing
  severe pain in your chest that starts to radiate out  into your arm
and up into your jaw.

   You are only about five miles from the hospital  nearest your home;
   unfortunately you don't know if you'll be able to make it that far.

   What can you do? You've been trained in CPR but  the guy that taught
   the course neglected to tell you how  to  perform it on yourself.

   HOW TO SURVIVE A HEART ATTACK WHEN ALONE

   (Since many people are alone when they suffer a  heart attack,this
article is in order.)

   Without help, the person whose heart stops beating  properly and who
begins to feel
  faint, has only about 10 seconds left before losing consciousness.

   However, these victims can help themselves by coughing repeatedly
   and very vigorously. A deep breath should be taken before each cough,
and the cough
  must be deep and  prolonged, as when producing sputum from deep inside
the  chest.

   A breath and a cough must be  repeated about every two seconds
without
   let up until help arrives, or until the heart is  felt to be beating
normally again.

   Deep breaths get  oxygen into the lungs and coughing movements
squeeze
   the heart and keep the blood cirulating. The squeezing pressure on
the
   heart also helps it regain normal rhythm.

   In this way, heart attack victims can get to a phone and, between
breaths, call for help.

   Tell as many other people as possible about this,  it could save
their lives!

  From Health Cares, Rochester  General Hospital AND THE BEAT GOES ON
(reprint
  from The Mended Hearts, Inc. publication, Heart Response)

   LIFE MEANS MANY THINGS TO MANY PEOPLE. IF YOU
   VALUE LIFE MORE THAN ANYTHING ELSE,

   PLEASE SHARE THIS ARTICLE TO AS MANY FRIENDS AS
   POSSIBLE. SMILE !! PASS IT  ON.



 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 ( Melanggan ? To : [EMAIL PROTECTED]   pada body : SUBSCRIBE HIZB)
 ( Berhenti ? To : [EMAIL PROTECTED]  pada body:  UNSUBSCRIBE HIZB)
 ( Segala pendapat yang dikemukakan tidak menggambarkan             )
 ( pandangan rasmi & bukan tanggungjawab HIZBI-Net                  )
 ( Bermasalah? Sila hubungi [EMAIL PROTECTED]                    )
 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Pengirim: Aziz Osman <[EMAIL PROTECTED]>

Kirim email ke