Paul's Letter to the Ephesians, Chapter 4

   {4:1} I therefore, the prisoner in the Lord, beg you to walk
 worthily of the calling with which you were called, {4:2} with all
 lowliness and humility, with patience, bearing with one another in
 love; {4:3} being eager to keep the unity of the Spirit in the bond of
 peace. {4:4} There is one body, and one Spirit, even as you also were
 called in one hope of your calling; {4:5} one Lord, one faith, one
 immersion, {4:6} one God and Father of all, who is over all, and
 through all, and in us all. {4:7} But to each one of us was the grace
 given according to the measure of the gift of Messiah. {4:8} Therefore
 he says, "When he ascended on high, he led captivity captive, and gave
 gifts to men."[1] {4:9} Now this, "He ascended," what is it but that
 he also first descended into the lower parts of the earth? {4:10} He
 who descended is the one who also ascended far above all the heavens,
 that he might fill all things.

   {4:11} He gave some to be emissaries; and some, prophets; and some,
 evangelists; and some, shepherds and teachers; {4:12} for the
 perfecting of the holy ones, to the work of serving, to the building
 up of the body of Messiah; {4:13} until we all attain to the unity of
 the faith, and of the knowledge of the Son of God, to a full grown
 man, to the measure of the stature of the fullness of Messiah; {4:14}
 that we may no longer be children, tossed back and forth and carried
 about with every wind of doctrine, by the trickery of men, in
 craftiness, after the wiles of error; {4:15} but speaking truth in
 love, we may grow up in all things into him, who is the head, Messiah;
 {4:16} from whom all the body, being fitted and knit together through
 that which every joint supplies, according to the working in measure
 of each individual part, makes the body increase to the building up of
 itself in love.

   {4:17} This I say therefore, and testify in the Lord, that you no
 longer walk as the rest of the Gentiles also walk, in the futility of
 their mind, {4:18} being darkened in their understanding, alienated
 from the life of God, because of the ignorance that is in them,
 because of the hardening of their hearts; {4:19} who having become
 callous gave themselves up to lust, to work all uncleanness with
 greediness. {4:20} But you did not learn Messiah that way; {4:21} if
 indeed you heard him, and were taught in him, even as truth is in
 Yeshua: {4:22} that you put away, as concerning your former way of
 life, the old man, that grows corrupt after the lusts of deceit;
 {4:23} and that you be renewed in the spirit of your mind, {4:24} and
 put on the new man, who in the likeness of God has been created in
 righteousness and holiness of truth.

   {4:25} Therefore putting away falsehood, speak truth each one with
 his neighbor. For we are members of one another. {4:26} "Be angry, and
 don't sin."[2] Don't let the sun go down on your wrath, {4:27} neither
 give place to the devil. {4:28} Let him who stole steal no more; but
 rather let him labor, working with his hands the thing that is good,
 that he may have something to give to him who has need. {4:29} Let no
 corrupt speech proceed out of your mouth, but such as is good for
 building up as the need may be, that it may give grace to those who
 hear. {4:30} Don't grieve the Holy Spirit of God, in whom you were
 sealed for the day of redemption. {4:31} Let all bitterness, wrath,
 anger, outcry, and slander, be put away from you, with all malice.
 {4:32} And be kind to one another, tenderhearted, forgiving each
 other, just as God also in Messiah forgave you.



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Footnotes:
[1] {4:8} Psalm 68:18

[2] {4:26} Psalm 4:4


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