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Article Title: 7 Easy Tips to Stop Your Eyelash Pulling
Author: Trevor Johnson
Category: Beauty
Word Count: 491
Keywords: stop eyelash pulling
Author's Email Address: [email protected]
Article Source: http://www.articlemarketer.com
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If you've started pulling out your eyelashes - either on purpose or without 
really thinking about it - then here are some simple tips to help you stop this 
irritating habit. After all, it's far better if your eyelashes stay in tact and 
make you look beautiful rather than end up in the tips of your fingers after 
you've attacked your eyelashes.

1. Notice when you get the urge to pull your eyelashes

Chances are that someone or something causes you to start pulling your 
eyelashes. It will be different for different people, but it will be there 
nonetheless. When you find yourself pulling your eyelashes, think back a few 
seconds to what it was that gave you the sudden impulse to reduce the quantity 
of your eyelashes. If it's something you've got control over, take control of 
this trigger event and change it. If, as is probably more likely, it's caused 
by something out of your control then you can maybe take steps to avoid 
whatever (or whoever) it is.

2. Change your reaction

This takes a bit more time than just noticing the cause of your eyelash 
pulling. And you may not be able to change your reaction every time - that's 
fine. This step gets easier as you start noticing your triggers. When you feel 
your hand going towards your eyes, hovering over your eyelashes, waiting for 
just the right moment to pull a few of them out... catch yourself and change 
what you were about to do. Maybe look at your wrist watch, scratch your ear, 
anything you choose to do instead of the inevitable pulling of your eyelashes.

3. Make your eyelashes more slippery

This helps in the early stages of changing your behavior. When you wake up each 
morning, dab some Vaseline on your eyelashes. Then when you next start to pull 
out your eyelashes it will be more difficult as your fingers will slip off. At 
the very least you'll reduce the quantity you manage to remove.

4. Find something else to do with your hands

It's likely that at least some of your problem comes because your hands haven't 
got anything much to do. People who chew their nails suffer the same way. Keep 
your hands occupied more of the time.

5. Fight off the boredom

A bit like point 4, if you're busy and active most of the time then you'll 
automatically find less time to pull at your eyebrows.

6. Learn to relax

Another part of your problem could be that you're nervous or stressed. Our 
modern way of life leads us in this direction. Take time to learn to relax - 
techniques like meditation or yoga can help here or even just taking a brisk 
walk could do the trick.

7. Try hypnosis

If none of the above work for you, take a trip to a local hypnotist and book in 
a session. Hypnosis can help with problems like eyelash pulling and is often 
one of the most effective ways to deal with it.

Find out more about how hypnosis can help stop eyelash pulling and get access 
to an instant download to stop pulling your eyelashes at 
http://hypnosisabc.com/2007/08/30/how-to-stop-eyelash-pulling/
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