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Article Title: The Vegan Lifestyle - A Positive Choice
Author: Daisy Richards
Category: Social Issues, Nutrition
Word Count: 415
Keywords: vegan, vegetarian, diet
Author's Email Address: [email protected]
Article Source: http://www.articlemarketer.com
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As a vegan I try hard to be patient and empathetic, but I have to admit to a 
definite and regrettable wave of irritation that washes over me in response to 
some endlessly repeated discussions and lines of questioning - often indicating 
such a fundamental 'missing of the point' it is hard to know where to begin.

Take the old chestnut of the question along the lines of 'so what are you 
ALLOWED to eat then?'

My response tends to be along the lines of  ' "Allowed"?  I am allowed to eat 
anything I want.  I am an adult human in a free society, I'm not following a 
religious or weight loss diet, and I am not allergic to anything.  I can eat 
anything I please.  However I CHOOSE not to eat any food containing or produced 
from animal products'.

This sometimes leads to a great semantic debate about freedom of choice, and 
it's got to be said that all choices are influenced by availability of options. 
 Sure I'd like to choose to live on truffles and champagne, but that would be a 
fairly limiting lifestyle for a writer on a budget!  And choosing to select a 
vegan lifestyle in an imperfect world leads inevitably to compromise in 
situations where information is simply not available.  I could never knowingly 
eat actual animal flesh or excretions, however there have surely been times I 
have drunk non-vegan wine (ie possibly filtered through isinglass) simply 
because no-one easily available to answer the question on its provenance could 
be found.

I am not accountable to anyone but myself for the lifestyle that I choose, I 
don't believe I will be judged by anyone (except maybe my kids - right now they 
are more likely to take me to task over my choice of dress for the school run 
than the consistency of my dietary habits, but one day the questions and moral 
issues may get tougher).

So I don't see being vegetarian or vegan as a matter of what is, or isn't, 
"allowed".  Furthermore, I would argue that if you do approach your diet in 
this mindset you will find it very restrictive and difficult, forever 
regretting the 'forbidden fruit' (or meat!) you have renounced.  You will have 
a much easier time sticking to a dietary approach that you embrace happily and 
wholeheartedly, for reasons you believe in and want to live by for always, 
feeling consistent, compassionate and at peace with the world.

Daisy Richards is editor of 
http://www.vegetarian-weight-loss-success.com/DaisyH, a fantastic resource for 
everyone seeking healthy diet options, with a huge range of slimming plans 
products and programmes reviewed from a vegetarian perspective.
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