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Article Title: Performance Anxiety And Why It Is The Kiss Of Death For Good Sex
Author: Daniel Lescek
Category: 
Word Count: 533
Keywords: performance anxiety, better sex, premature ejaculation, erection 
quality, fear of sex
Author's Email Address: [email protected]
Article Source: http://www.articlemarketer.com
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Most of us know that funny feeling one gets in his stomach area the time of 
first sex with a new partner approaches. While there is excitement about the 
event, arousal due to the attraction and desire due to build up sexual tension 
there often is some fear as well. While woman often feel uncertain about the 
looks of their bodies' men often have another fear - the fear of not being able 
to perform to her satisfaction.

For most men it is hardwired that they want to impress the woman during this 
first love making. Most men dream about being the best lover she ever had and 
her telling him so openly. At the very least they do not want to disappoint 
her. They fear that they either lose her otherwise. Even worse would be that 
she might even tell other people about his inabilities.

For a considerable number of guys this is like a dark shadow that clouds not 
only the initial act but also the following ones. This fear is bad in three 
respects. First it actually increases the pressure on the guy. Second it 
distracts him for enjoying the dance of the sexes. Thirdly it distracts him 
from his lover which in turn makes him a worse lover.

The increase of pressure

It is said that most problems are actually self made. This seemingly harsh 
saying holds certainly true for performance anxiety. The more anxious you are 
the more you build up muscle tension. This muscle tension - especially the 
tension in the pelvic area - can lead to premature ejaculation. It thus leads 
directly to one of the fears of performance anxiety which is not being able to 
last as long as the lovers expects.

Secondly the added mental pressure can completely kill arousal. Instead of 
focusing on the pleasurable sensations that happy in the moment victims of 
performance anxiety divert their attention to imagined happening in the future. 
These bad images make it incredibly harder to get a solid erection. Another 
nightmare has than come to life by focusing on it.

Deadly distractions

What most women want is a lover that enjoys the sensual and sexual side as well 
as their mind and body. If the lovers mind is preoccupied with worries he will 
not be able to enjoy the sensuality or the sexual act. He will also be totally 
distracted from the woman and her experience. Instead of sharing the joy it 
gets killed in its roots.

Women also appreciate a man that is confident in his sexuality. A man that 
worries about his performance is everything but confident. He is timid of his 
own body and lack of control. Women also associate fear with a lack of 
experience. An inexperience man will not be able to provide guidance, is not 
someone who is desired by other women and thus loses his attractiveness.

Briefly put you can say that you are shooting yourself in the foot when you 
worry about your performance in bed. Even in case you don't last long and your 
erection is weak you can still make up for a lot by passion and care for you 
lover. She should be your focus of attention instead of unrealistic imagery 
about the future.

Get your FREE 6-part cure premature ejaculation mini-course at 
http://www.longersexnow.com
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Read more from Daniel.
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