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Article Title: How To Provide Soothing Masaza To Babies
Author: Peri Witny
Category: Health
Word Count: 510
Keywords: masaza, massage, body massage
Author's Email Address: [email protected]
Article Source: http://www.articlemarketer.com
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Body massage is very common among the adults but it's also very useful to 
babies. When you give massage to the adults, they feel relaxing and comfortable 
feelings. Like adults, babies also obtain comfortable feelings through which 
their blood circulation becomes faster and they can be able to digest their 
food more than before. Body massage brings myriad of useful benefits for the 
babies because they need to get healthy body which would fight against various 
germs and viruses. You will observe that when you will provide massaging 
strokes to your baby, he/she will sleep better. By providing effective body 
massage, babies' bones will become strengthen more through which they can 
obtain helpful affects in growing stage.

Let's have a look how your baby can obtain body masaza. Being a mother, you can 
do it by yourself and you don't need to get the help of any spa. For giving 
nice and gentle body massage to your baby, let him/her lie on clean table on 
his/her back. You have to start with the face first. You need to give gentle 
and soft strokes with your fingers to his/her forehead but make sure that your 
fingers are going outward to the temples. After massaging the forehead, you 
have to precede this process from eyes to nose and then you will move from 
cheeks to chin. 

After covering the face, you have to move your hands on his/her chest. Rub your 
hands properly on the chest in upward direction and after it you have to go 
outward towards arms. You have to provide nice stroke to your baby's belly and 
this thing will be moving on clockwise direction. While giving the strokes, you 
need to squeeze a little to your baby's belly but make sure that you are 
squeezing in upward position.

After it, you have to raise the hand of your baby and give gentle strokes from 
shoulders to wrist. Rub the palm of your baby's hand with your thumb and make 
sure that you are rotating and rubbing each and every single finger of him/her. 
Now it's turn to give strokes to legs. You have to wring the legs from ankle to 
thigh. Now change the position of your baby and same procedure would be carried 
forward at his/her back. Give massage to his/her chest with the fingers are 
moving upward and then outward towards the arms. 

After covering the back, you will start massaging the buttocks by pinching or 
kneading. Rub the legs of your baby as lightly as possible and then squeeze 
your baby's heel and rotate each and every finger and toe carefully. Rotate 
your baby's each foot and end your massaging by gliding your fingers from head 
to toe. This is the easiest massage, you will find to make your baby 
comfortable and contented. While massaging your baby's body, you will seek out 
the enjoyable approach to bond with your baby. Always warm your hands before 
going to start baby massage. And have patience when your baby will move often 
because it's the natural habit of every baby.

Massage or masaza is one of the best methods of relaxation. 
Just click the link  http://www.antamedica.com/ and check out the best methods 
of massage.
"Let Take Care Your Health, Your Health Will Take Care You" Antamedica.com
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