Daniel Major offers the following royalty-free article for you to publish online or in print. Feel free to use this article in your newsletter, website, ezine, blog, or forum. ----------- PUBLICATION GUIDELINES - You have permission to publish this article for free providing the "About the Author" box is included in its entirety. - Do not post/reprint this article in any site or publication that contains hate, violence, porn, warez, or supports illegal activity. - Do not use this article in violation of the US CAN-SPAM Act. If sent by email, this article must be delivered to opt-in subscribers only. - If you publish this article in a format that supports linking, please ensure that all URLs and email addresses are active links. - Please send a copy of the publication, or an email indicating the URL to [email protected] - Article Marketer (www.ArticleMarketer.com) has distributed this article on behalf of the author. Article Marketer does not own this article, please respect the author's copyright and publication guidelines. If you do not agree to these terms, please do not use this article. ----------- Article Title: How Do You Compare with the Average Female Height and Weight Statistics Author: Daniel Major Category: Word Count: 439 Keywords: weight loss, lose weight, successful weight loss, losing weight, average weight, weight problem Author's Email Address: [email protected] Article Source: http://www.articlemarketer.com ------------------ ARTICLE START ------------------
It isn't always a bad thing to check where you are, weight and height wise, in comparison to other women your age and the statistics regarding those measurements can easily be found on the internet. But be warned, the average female height and weight figures can be misleading if you are looking for an ideal weight to target for an impending weight loss campaign as, depending on the country you live in, they can show a high figure in relation to weight. Unfortunately, this is the case in the US where obesity is a growing problem that will cause an increase to the average statistics. The first thing you have to do before calculating whether or not you are below or above the average weight is to calculator your frame size. There is an easy method you can use to do this; simply wrap your forefinger and thumb around your wrist and if they overlap you have a small frame, if they meet you have a medium frame and if they overlap you have a large frame. The next step is to find a BMI Index chart on the internet. These can be found in a multitude of places but make sure you find one that is designed for a woman first of all and also allows you to insert your frame size to allow for a more accurate result. Once you have found an appropriate BMI Index chart you need to insert your information in order to cross check your. Although the BMI Index will provide you with information about your ideal weight it doesn't however consider your muscle mass or generic disorders when analyzing your details, so should you feel that the results do not seem to reflect how you see yourself it maybe worthwhile considering visiting your doctor who should be able to advise you about the ideal weight for you. Once you have done all this you can then compare yourself against the average female height and weight statistics to see how good or bad your situation is in relation to the average female. The most recent figures show that the average female height and weight measurements for US female are 5 feet 4 inches and 163 pounds respectively! The average weight figure is quite worrying as it would mean that the vast majority of US women are either overweight or body builders, and I would has at a guess that it would not be the second answer! The consolation is that you can take solace in the fact that you are not the only one who has a weight problem and who knows you may even be below the average weight! For the most successful, effective and popular online fast weight loss program that focuses on the calorie shifting method of losing weight visit: http://www.howmuchshouldiweighnow.com/fatloss4idiotsreview.html ------------------ ARTICLE END ------------------ [Non-text portions of this message have been removed]
