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Article Title:
Soccer Drills: Juggling Secrets Revealed

Article Description:
Let's face it! All soccer drills are incomplete without a 
comprehensive session on Juggling. It is a basic skill that every 
soccer player must learn and be good at. It is also an excellent 
activity for both the beginners as well as advanced users. In 
related soccer exercises, players use their thighs, feet, and head 
to juggle the ball.

Additional Article Info:

Word Count: 520 (not including resource box)
Category: Soccer

Written By: Andre Botelho
Contact Email: [email protected]

<----- Article Begins Here ----->

Soccer Drills: Juggling Secrets Revealed
© Copyright 2009 Expert Secret, Lda (SoccerDrillsTips.com)

Let’s accept it! It requires a full session on juggling to bring all 
soccer drills to a conclusion. Since it is a very basic skill, it’s vital 
that all soccer players have mastered it. It’s an activity that is 
valuable not only for the beginners but also the senior players. 
Players tend to juggle the ball by using their head, feet, and thighs 
in related soccer exercises.

Using this as a warm up activity, players start to feel their muscles 
to become warm and the heart rate increasing in only about 10 
minutes of juggling the ball, thus revealing its utility.

Juggling is also helpful in making the players become skilled at the 
close ball skills and the way to deal with the ball. They develop a 
sense of controlling and maneuvering the ball amidst an opposition 
attack. Last but not the least, players develop confidence through 
juggling that makes them relax with the ball (a vital quality 
required for successful attack).

During soccer practice, players can juggle individually and develop 
their own styles. A handful of following tips will be of some use to 
you being the coach.

When juggling with the foot, teach the players to use the top of 
the foot or the laces. The legs should be hassle-free and the foot 
should be twisted when it gets in touch with the ball. Guide them 
to clasp the arms out a bit so as to maintain balance.

When players juggle with their thighs, coach them to bring their 
knee up for the upper leg to stay horizontal. Help them identify the 
fact that ball needs to come into contact with the top of the thigh. 
It is vital that the body is bent backwards a little and the arms 
straightened out so that balance is maintained.

Juggling using the head is the most difficult for the kids. But, during 
the soccer drills, they must practice it at all costs. It needs the 
players to judge the correct angle to bring the forehead in contact 
with the ball. The head should be amply high so that the eyes face 
the sky. The legs should be curved a little and straightened up 
every time a contact with the ball is achieved.

As supplementary to these soccer training techniques, ask the 
players to use shoulders, outside of the heels, and the back of the 
neck also. Under extraordinary conditions, it becomes crucial to use 
these contact points. The young players should enjoy feeling the 
ball on their laces because this is the area that they will use the 
most to shoot the ball.

To finish off, it is necessary to highlight the factors of rhythm and 
balance. These help in juggling and therefore must be learnt. 
Coach the players to relax and foresee the movement of the ball. 
After practicing, they will be able to juggle well.

Now get out there and demonstrate some soccer drills involving 
juggling to your kids. Our youth soccer coaching community is a 
treasure house of articles, tips and videos on juggling. Enroll today 
and let your kids enrich their skills.

-----------------------------------------------------------------
Andre Botelho is a recognized authority in youth soccer coaching. 
Learn how to explode your players' skills and make training more 
fun in record time. Download your free youth soccer coaching guide 
at http://www.soccerdrillstips.com

<----- Article Ends Here ----->



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