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Article Title: Cooling Mattress Pad - A Cool Bed Can Make For a Great Sleep
Author: Derek Farley
Category: Home
Word Count: 419
Keywords: cooling mattress pads,cooling mattress pad,cooling mattress,great 
sleep,good nights sleep
Author's Email Address: [email protected]
Article Source: http://www.distributeyourarticles.com
------------------ ARTICLE START ------------------

A good nights sleep is possible. These days it seems that people are spending 
less time asleep. They are also getting a low quality of sleep. Surveys state 
that almost 40% of people get less than 7 hours of sleep each night. This is an 
ongoing trend and it takes a toll on our bodies. Making sure you have the best 
environment for sleeping is very important. There are many products available 
to assist in quality sleep. Choosing a cooling mattress pad may be a beneficial 
addition to your sleeping environment.

Along with a cooling mattress pad a sleep inducing environment is important. 
Make sure you only use your bed for sleeping. Keep the room as dark as possible 
and do not use your bed for watching TV, reading or doing any other stimulating 
activity. Sleep is essential for a healthy life. Being comfortable while 
sleeping is essential. If you are too warm you will not be able to get a good 
nights rest. Make sure you stay cool.

A cooling pad goes over your mattress, keeping your body comfortable, while 
allowing your body to get a good nights rest. The mattress pad is available in 
all the standard sizes. It has been shown that when your body temperature is 
regulated it allows for an increased amount of REM sleep. This is very 
important for people who have a hard time sleeping and can go a long way in 
giving you that extra comfort factor which will allow you to rest comfortably 
through the night.

There are many different types of cooling mattress pads. The first type is run 
by electricity and the temperature is regulated by water flowing through 
tubing. These products use thermoelectric technology to provide the method that 
runs the water through the coils. The unit has a motor that admits a low noise. 
The user adjusts the temperature settings with dual controllers. The next 
product is a mattress cover that automatically senses body temperature and 
provides cooling. This is achieved by a special material that absorbs body heat 
and allows the body to cool. Other types of cooling pads have special material 
that absorbs sweat and dries the material in a wicking effect.

Everyone can benefit from using a cooling mattress pad. This type of technology 
allows the user to be comfortable throughout the night. When the body is 
relaxed it is able to rest. Having a cooling mattress pad can promote sleep and 
will allow a person to wake up refreshed, ready to take on a new day.

You can get much more information, articles and resources about mattress pads 
by visiting http://www.mattresspadscovers.org
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