>From: "Judy Ryder" <[EMAIL PROTECTED]>

>Clinicians, trainers, etc., aren't correct in everything they do.
>

True.

>As we grow and have more confidence in our own eyes and opinions, we can
>take the good stuff and throw out the stuff that doesn't "resonate" with us
>:-).


When I try riding tall with a hollow back  I end up sitting on my crotch, 
plus my lower back hurts.  If I tighten my abs it flattens my back and tucks 
my butt, and although harder to keep my abs tight, my lower back feels 
better.

V

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