On 12/12/2007, Kaaren Jordan <[EMAIL PROTECTED]> wrote: > I studied Tai Chi & Chi Gung from several Taoist Masters when I lived in > LA/was in the beginnings of my Oriental Medicine > studies 26 years ago. It helps with a lot more than circulation too!! It's > like giving yourself a daily acupucture treatment > without going anywhere or costing anything. Keep us posted on how you like > the Tai Chi.
I'm told by my friend that she practises the 'yang' version....I'm not sure what that means, but it's apparently easier on the knees. I'll let you know how it goes. I always do deep stretches in the morning and am becoming quite adicted to it over the years. Wanda
