Hi, I used a combination of EFT and hypnosis after I had a fall and became fearful of riding. I knew that rationally, the greater the anxiety and tension the more i was increasing risk while riding but I could not shake it. EFT is very effective in managing anxiety and helped me enormously. It is rather odd to tap away prior to a ride, but it sure works! I also know someone who used it very effectively to combat a phobia about needles and shots .I am very interested in whether it would be useful for animals. Part of EFT is the process of vocalizing (either out loud or in your mind) the fear/anxiety while going through the tapping process. I was very skeptical, but can say that I am enjoying the result.
Susan Peters
