Squid and Broccoli Stir-fry Recipe
INGREDIENTS:
2 squid
1 broccoli
1/2 clove ginger
2/3 cup chicken soup stock
1 tbsp sake
1 tsp soy sauce
1/3 tsp sugar
2/3 tsp salt
1 tbsp vegetable oil
2 tsp water and 2 tsp katakuriko starch
PREPARATION:
Prepare squid for cooking and cut them into bite-sized pieces,
including legs Cut broccoli into bite-sized pieces and boil them.
Mince fresh ginger. Mix sugar, salt, sake, and soy sauce in chicken soup
stock and set aside.
Heat vegetable oil in a wok and saute ginger. Add broccoli in the pan and
stir-fry them.
Add squid and soup in the pan and bring to boil.
Pour mixture of water and katakuriko starch over the ingredients and stir
quickly. Stop the heat.
*Makes 4 servings
Prep Time : 15min
Cook Time : 10min
Course : Dinner, Entree, Lunch, Side Dish
Type of Prep : Stir-Fry
Cuisine : Asian, Japanese
Occasion : Family Dinner
Squid and Broccoli Stir-fry
Octopus Salad Recipe
INGREDIENTS:
1/2 pound boiled octopus
1 cucumber
1 yellow bell pepper
1 1/2 rice wine vinegar
1 1/2 olive oil
PREPARATION:
Cut boiled octopus into bite-sized pieces.
Cut cucumber and bell pepper into thin stripps.
Soak octopus, cucumber, and bell pepper in ice water.
Drain the ingredients and serve in a bowl.
Mix rice wine vinegar and oil in a small bowl and pour over the salad.
Makes 4 servings
At a Glance
Course : Salad
Special : Easy, Low Calorie
Type of Prep : Assemble
Cuisine : Asian, Japanese
Occasion : Family Dinner, Party, Spring, Summer
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