Some unhealthy habits to get rid of

Who doesn’t have a bit of a defiant streak, a small tendency toflout the rules? 
If you can’t say something nice, don’t say anything at all. Uh,right. Never 
call a man twice if he didn’t respond to your first voice mail.Says who? 
Believe it or not, when it comes to health rules, you’ve got somewiggle room, 
too. So before you feel guilty about blowing off the gym or eatingcookies for 
dinner or [insert your personal health confession here], find outwhich 
rule-breaking behaviors worry the experts most — and which aren’t sounhealthy 
after all. Details at http://liteurl.com/?112333        -

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