about fatigue while riding =================== Fatigue and Motorcycle Touring
by Don Arthur, M.D. <[email protected]> As the sun sets and the miles pass, fatigue becomes our shadow but never our friend. The pleasures of a riding vacation can melt into frustration if a rider pushes the day’s miles beyond his or her abilities. This article discusses the elements of fatigue, how to recognize its subtle signs, and how to ride more safely. Sleep Our brains are complex organs that fatigue during waking hours, accumulating a physiologic debt that is repaid only by sleeping. During sleep, the chemical balance is restored in those areas of the brain which are required for conscious activity. This cycle is normal and immutable. The exact mechanism has been extensively studied and is so complex that, for all practical purposes, it could be called ‘magic.’ FOR MORE CLICK HERE <http://ride4ever.org/news/fatigue.php> =================== -- Communication & Admin Media JDDC B6193KPL*KHCC011*HCST015 ---------------------------------------------- http://www.jddc-online.com/ http://www.drivingsolution.com/ http://www.jalanraya.net/ http://www.andryberlianto.co.cc/ ---------------------------------------------- --~--~---------~--~----~------------~-------~--~----~ Anda tergabung dalam milis Indosat Bikers Community (InBike) ----------------------------------------------------------------------------------------------- We moderators work for free only for your convenience in our milis. Help us and obey the rules or be gone! ----------------------------------------------------------------------------------------------- Untuk mendaftar kirim email data diri ke [email protected] Untuk keluar milis kirim ke [email protected] Untuk mengirim ke milis email ke [email protected] http://www.inbike.org http://inbike-2006.fotopic.net http://inbike.multiply.com -~----------~----~----~----~------~----~------~--~---
