Here's today's 'simple-to-prepare' Recipe for FREE,
               from the Homemaker's Best Friend!

            +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+
           ** I N C R E D I B L E - E D I B L E S **
            +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+

My Site - <a href=" http://www.incredible-edibles.com ">Here</a>
***************************************************************
Today's Recipe Brought To You By...

LOSE WEIGHT and continue to enjoy the foods you love. The
healthiest way to lose weight ever has arrived! It's simple,
safe, fast and gives you natural energy while you head for your
dream size. Your personal diet coach comes along at no charge.
If you're as serious as we are about losing weight, check out
the proof in some incredible before/after photos .
FREE GIFT to Incredible Edibles subscribers.
<a href=" http://www.diet4u.net/default.asp?id=10288 ">Here</a>

Be sure To visit the Sponsors, they keep this service FREE!
***************************************************************
Recipe submitted by Cynthia...

New Orleans Jambalaya

1 medium onion (sliced)
1/2 cup chopped green pepper
1 clove garlic (minced)
1 cup uncooked white rice
2 Tbls. butter
1 cup ketchup
2-1/4 cups water
1 Tbls. vinegar
1/8 tsp. black pepper
1/8 tsp. red pepper
1 medium tomato (chopped)
1/2 cup cubed cooked ham
1/2 cup polish sausage (cut into bite size pieces)
1/2 Lb. deveined shelled raw medium-size shrimp

In a large skillet, saute onion, green pepper, garlic and
rice in butter until onion is tender. Stir in ketchup, water,
vinegar, black pepper, red pepper, tomato, ham, and polish
sausage. Cover; simmer 20 to 25 minutes or until rice is
tender. Add shrimp; simmer, uncovered 3 to 5 minutes or until
shrimp turn pink, stirring occasionally.

                           ~~~
     Send me your recipes! I might just publish them.
***************************************************************
Enter the - Win $50,000 Every Hour - every day
Only at ImustLotto.com, the internet's #1 hourly lotto.
<a href=" http://sweepsline.com/go/iml.htm ">Here</a>
                           ~~~
  Find Gobs of FREE-Stuff at our Favorite FREE-Stuff Site -
<a href=" http://the-daily-freebie.com ">Daily Freebie</a>
                           ~~~
    Visit the Top 100 Food Sites on the World Wide Web -
<a href=" http://www.incredible-edibles.com/top100 ">Here</a>
                           ~~~
             For more great newsletters visit -
      <a href=" http://free-ezines.com ">Click Here</a>
***************************************************************
For advertising information: send a mailto:
[EMAIL PROTECTED]?subject=send-ad-info-please
                           ~~~
       U.S. to Metric Conversion Chart Available at -
<a href=" http://www.incredible-edibles.com/conversion.html ">Here</a>
***************************************************************


---------------------------------------------------------------
Subscribe -
[EMAIL PROTECTED]
---------------------------------------------------------------
Unsubscribe -
[EMAIL PROTECTED]
---------------------------------------------------------------
___________________________________________________________
T O P I C A  The Email You Want. http://www.topica.com/t/16
Newsletters, Tips and Discussions on Your Favorite Topics

Reply via email to