Thanks Stephen for useful information
I remember in our childhood days we used to remove leaf rosettes of young
plants (when not in flower) of Plantago major, Plantago lanceolata,
Taraxacum officinale, Capsella bursa-pastoris, Cichorium intybus, Cardamine
hirsuta, etc. and cook them as a delicious mix vegetable.

-- 
Dr. Gurcharan Singh
Retired  Associate Professor
SGTB Khalsa College, University of Delhi, Delhi-110007
Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
Phone: 011-25518297  Mob: 9810359089
http://people.du.ac.in/~singhg45/


On Wed, Apr 27, 2011 at 9:17 AM, Stephen A <[email protected]>wrote:

> May be it is a "nasty weed" but having many medicinal values.
> * Plantago Medicinal Properties and Herbal Use
>
> Plantago is edible and medicinal, the young leaves are edible raw in salad
> or cooked as a pot herb, they are very rich in vitamin B1 and riboflavin.
> The herb has a long history of use as an alternative medicine dating back to
> ancient times. Being used as a panacea (medicinal for everything) in some
> cultures, one American Indian name for the plant translates to "life
> medicine." And recent research indicates that this name may not be far from
> true! The chemical analysis of Plantgo Major reveals the remarkable
> glycoside Aucubin. Acubin has been reported in the Journal Of Toxicology as
> a powerful anti-toxin. There are many more highly effective constituents in
> this plant including Ascorbic-acid, Apigenin, Baicalein, Benzoic-acid,
> Chlorogenic-acid, Citric-acid, Ferulic-acid, Oleanolic-acid, Salicylic-acid,
> and Ursolic-acid. The leaves and the seed are medicinal used as an
> antibacterial, antidote, astringent, antiinflammatory, antiseptic,
> antitussive, cardiac, demulcent, diuretic, expectorant, haemostatic,
> laxative, ophthalmic, poultice, refrigerant, and vermifuge. Medical evidence
> exists to confirm uses as an alternative medicine for asthma, emphysema,
> bladder problems, bronchitis, fever, hypertension, rheumatism and blood
> sugar control. A decoction of the roots is used in the treatment of a wide
> range of complaints including diarrhoea, dysentery, gastritis, peptic
> ulcers, irritable bowel syndrome, haemorrhage, haemorrhoids, cystitis,
> bronchitis, catarrh, sinusitis, coughs, asthma and hay fever. It also causes
> a natural aversion to tobacco and is currently being used in stop smoking
> preparations. Extracts of the plant have antibacterial activity, it is a
> safe and effective treatment for bleeding, it quickly stops blood flow and
> encourages the repair of damaged tissue. The heated leaves are used as a wet
> dressing for wounds, skin inflammations, malignant ulcers, cuts, stings and
> swellings and said to promote healing without scars. Poultice of hot leaves
> is bound onto cuts and wounds to draw out thorns, splinters and
> inflammation. The root is said to be used as an anti-venom for rattlesnakes
> bites. Plantain seeds contain up to 30% mucilage which swells in the gut,
> acting as a bulk laxative and soothing irritated membranes. The seeds are
> used in the treatment of parasitic worms. A distilled water made from the
> plant makes an excellent eye lotion.
>
> Source: http://altnature.com/gallery/plantain.htm
>
> http://abchomeopathy.com/r.php/Plan
>
>
> Regards,
>
>
> Stephen...
> *
> On Wed, Apr 27, 2011 at 7:03 AM, tanay bose <[email protected]> wrote:
>
>> Yes this plant is a nasty weed in Vancouver
>> Tanay
>>
>>
>> On Tue, Apr 26, 2011 at 5:52 PM, Balkar Arya <[email protected]>wrote:
>>
>>> Dear All
>>> Plantago major L.
>>> synonyms
>>> Plantago borysthenica 
>>> Wissjul.<http://www.theplantlist.org/tpl/record/tro-25200389>
>>> , Plantago dregeana 
>>> Decne.<http://www.theplantlist.org/tpl/record/tro-25200276>
>>> , Plantago latifolia 
>>> Salisb.<http://www.theplantlist.org/tpl/record/tro-25200539>
>>> , Plantago major var. borysthenica 
>>> Rogow.<http://www.theplantlist.org/tpl/record/tro-25200457>
>>> ,
>>> Plantago major f. scopulorum 
>>> FRIES<http://www.theplantlist.org/tpl/record/tro-25200411>
>>> , Plantago officinarum 
>>> Crantz<http://www.theplantlist.org/tpl/record/tro-25200538>
>>> , Plantago sinuata Lam.<http://www.theplantlist.org/tpl/record/tro-50006964>
>>>
>>> pls validate
>>> from TDLHP Chuharpur yamunanagar
>>>
>>> --
>>> Regards
>>>
>>> Dr Balkar Singh
>>> Head, Deptt. of Botany and Biotechnology
>>> Arya P G College, Panipat
>>> Haryana-132103
>>> 09416262964
>>>
>>
>>
>>
>> --
>> *Tanay Bose*
>> Research Assistant & Teaching Assistant.
>> Department of Botany.
>> University of British Columbia .
>> 3529-6270 University Blvd.
>> Vancouver, B.C. V6T 1Z4 (Canada)
>> Phone: 778-323-4036 (Mobile)
>>            604-822-2019 (Lab)
>>            604-822-6089  (Fax)
>> [email protected]
>> *Webpages:*
>> http://www.botany.ubc.ca/people/mberbee.html
>> http://www.botany.ubc.ca/people/gradstud.html
>> https://sites.google.com/site/efloraofindia/
>>
>>
>>
>
>
> --
> http://about.me/stephen.a
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