tahun kemaren ..udah ampir setaon bos..mestinya udah sembuh dong..
cedera - sobek otot? atau gara2 deadlift 300 kg hehehe...
 
--
 
wah kl ga aerobik..ya berenang..ga jauh dari 'pemandangan' itu..
 
--
 
di rumah maen dumbell doang? masa sih hehehe ...
 


________________________________

        From: [email protected]
[mailto:[EMAIL PROTECTED] On Behalf Of Eka Budhiman
        Sent: 10. lokakuuta 2007 13:41
        To: [email protected]
        Subject: RE: [Indo-StarTrek] Re: fitness center
        
        

        Iya memang bener.
        Istrinya Mas Ade namanya Kenny. Orangnya ok punya.
        Ramah dah keduannya.
        
        BTW, gua november kemarin cedera. terlalu semangat
        ngangkatnya mungkin. maklum udah tua
        nih...hehehe....sekarang ini paling berenang ama
        dumbel di rumah.
        
        --- Alidjaja Ivan <[EMAIL PROTECTED]
<mailto:ivan.alidjaja%40formin.fi> > wrote:
        
        > 
        > kl utk ukuran atlit yg selebritis, gw prefer chris
        > john dan ade rai.
        > Waktu diwawancarai di talk show, dia keliatan
        > rendah hatinya. Kira2 gini percakapannya:
        > 
        > Host: Wah, dgn otot indah seperti itu, pasti banyak
        > cewek2 yg
        > tergila-gila dong ya...
        > Ade: Hahaha, ga bisa kayanya mas, nanti dimarahin
        > sama yg di rumah..
        > Host: Loh, emang siapa yg di rumah?
        > Ade: Istri saya dong mas...
        > Host: Oh udah married toh (note: kok host-nya kuper
        > ya , ga tahu si Ade
        > udah merit ato belon)....kok gak ngomong2...ga ada
        > beritanya
        > Ade: Ah...saya khan bukan selebritis mas...jadi
        > (wedding saya) ini ga
        > ada di berita
        > 
        > --
        > 
        > gimana ga selebritis? dia itu salah satu yg
        > mengangkat nama Indonesia di
        > dunia bina raga - drug free..
        > 
        > --
        > 
        > Chris John juga sama...
        > 
        > --
        > 
        > Kok ga fitness lagi bos?
        > 
        > --
        > 
        > 
        > 
        > ________________________________
        > 
        > From: [email protected]
<mailto:indo-startrek%40yahoogroups.com> 
        > [mailto:[email protected]
<mailto:indo-startrek%40yahoogroups.com> ] On Behalf Of
        > Eka Budhiman
        > Sent: 9. lokakuuta 2007 16:28
        > To: [email protected]
<mailto:indo-startrek%40yahoogroups.com> 
        > Subject: RE: [Indo-StarTrek] Re: fitness center
        > 
        > 
        > 
        > Ngak pernah gua ukur Van... :)
        > Cuman memang gede itu orang, sering ketemu juga.
        > Dia utk ukuran selebriti baik banget, sering nyapa
        > orang dulu kalo ketemu di lift. Istrinya juga ramah
        > banget.
        > Funky deh tuh orang dua...
        > 
        > Gua dulu agak rajin ikut fitness dia yg di lantai 5
        > apartment, jadi sering ketemu, gitu.
        > 
        > Gua bukan developer, cuman kebetulan tinggal di
        > apartment aja....:)
        > 
        > --- Alidjaja Ivan <[EMAIL PROTECTED]
<mailto:ivan.alidjaja%40formin.fi> 
        > <mailto:ivan.alidjaja%40formin.fi> > wrote:
        > 
        > > dia 22 inches kl ga salah biceps-nya atau 19
        > inches?
        > > 
        > > --
        > > 
        > > si Eka ternyata developer apartemen?
        > > bangun di mana aja bos?
        > > 
        > > --
        > > 
        > > 
        > > 
        > > ________________________________
        > > 
        > > From: [email protected]
<mailto:indo-startrek%40yahoogroups.com> 
        > <mailto:indo-startrek%40yahoogroups.com> 
        > > [mailto:[email protected]
<mailto:indo-startrek%40yahoogroups.com> 
        > <mailto:indo-startrek%40yahoogroups.com> ] On Behalf
        > Of
        > > Eka Budhiman
        > > Sent: 9. lokakuuta 2007 15:18
        > > To: [email protected]
<mailto:indo-startrek%40yahoogroups.com> 
        > <mailto:indo-startrek%40yahoogroups.com> 
        > > Subject: Re: [Indo-StarTrek] Re: fitness center
        > > 
        > > 
        > > 
        > > HAHAHA....ntar gua bilangin si Ade lho.
        > > Dia tinggal di apartment gua 1 lantai di bawah.
        > > Digencet ama bicepnya lu bisa pingsan lho.... :)
        > > Info aja, bicep dia sebesar paha gua..... :)
        > > 
        > > --- Keanu R <[EMAIL PROTECTED]
<mailto:masnunuk%40yahoo.com> 
        > <mailto:masnunuk%40yahoo.com> 
        > > <mailto:masnunuk%40yahoo.com> >
        > > wrote:
        > > 
        > > > hmm.. 
        > > > T : gimana bunyi (maaf) kent*t Ade Rai ??
        > > > J : brotott....brotott....
        > > > 
        > > > :)
        > > > MN
        > > > --- In [email protected]
<mailto:indo-startrek%40yahoogroups.com> 
        > <mailto:indo-startrek%40yahoogroups.com> 
        > > <mailto:indo-startrek%40yahoogroups.com> ,
        > "Alidjaja
        > > > Ivan"
        > > > <[EMAIL PROTECTED]> wrote:
        > > > >
        > > > > Ini pertanyaan rada 'ndeso':
        > > > > 
        > > > > Kl diliat di film2 star trek, terutama di ST
        > > > Enterprise..coba perhatiin
        > > > > deh..
        > > > > bodinya para crew itu fit2
        > > > semua..langsing...trimmed dan bertubuh
        > > > > indah.. T'Pol *ehm* langsing..
        > > > > Hoshi juga...si Trip...muscle-nya develop
        > > dengan
        > > > bagus (ada adegan di
        > > > > mana ferengi menyerbu ke kapal)
        > > > > si trip memakai kaos tak berlengan - nah itu
        > > otot
        > > > lengan hasil latihan
        > > > > minimal 2-4 tahun dan tingkat advanced...
        > > > > 
        > > > > si archer yg udah 'tua' jg masih bertubuh
        > > > bagus..tegap, otot dada
        > > > > terdeveloped dengan baik..
        > > > > 
        > > > > pertanyaan, mereka fitness di mana? 
        > > > > 
        > > > > --
        > > > > 
        > > > > Saya jangan di phaser ya gara2 nanya yg
        > > ginian...
        > > > > 
        > > > > --
        > > > > 
        > > > > 
        > > > > [Non-text portions of this message have been
        > > > removed]
        > > > >
        > > > 
        > > > 
        > > > 
        > > 
        > > 
        > >
        > 
        >
        __________________________________________________________
        > > Check out the hottest 2008 models today at Yahoo!
        > > Autos.
        > > http://autos.yahoo.com/new_cars.html
<http://autos.yahoo.com/new_cars.html> 
        > <http://autos.yahoo.com/new_cars.html
<http://autos.yahoo.com/new_cars.html> > 
        > > <http://autos.yahoo.com/new_cars.html
<http://autos.yahoo.com/new_cars.html> 
        > <http://autos.yahoo.com/new_cars.html
<http://autos.yahoo.com/new_cars.html> > > 
        > > 
        > > 
        > > 
        > > 
        > > 
        > > 
        > > [Non-text portions of this message have been
        > > removed]
        > > 
        > > 
        > 
        > 
        >
        __________________________________________________________
        > Tonight's top picks. What will you watch tonight?
        > Preview the
        > hottest shows on Yahoo! TV.
        > http://tv.yahoo.com/ <http://tv.yahoo.com/>
<http://tv.yahoo.com/ <http://tv.yahoo.com/> > 
        > 
        > 
        > 
        > 
        > 
        > 
        > 
        > [Non-text portions of this message have been
        > removed]
        > 
        > 
        
        __________________________________________________________
        Yahoo! oneSearch: Finally, mobile search 
        that gives answers, not web links. 
        http://mobile.yahoo.com/mobileweb/onesearch?refer=1ONXIC
<http://mobile.yahoo.com/mobileweb/onesearch?refer=1ONXIC> 
        

         



[Non-text portions of this message have been removed]

Kirim email ke