siapa tau ada yang butuh....itinerary untuk trekking di Everest Base Camp.
monggo atuh ngunjung in gunung2 tinggi.......
salam
Itinerary for
Everest Base Camp trek (14 days):
Day 01:Fly from Kathmanduto Lukla (2886m.) which
takes about 30 minutes. Trek from Lukla to Phakding (2640 m.) which takes
approximately three hours. You transfer to the domestic airport for your
flight to Lukla. Lukla is a small town with an airport. There are few tea
shops, lodges, lodges and general stores available around here. You begin your
trek from Lukla following a gentle climb up the mountainside on the left bank
of the DudhKoshiRiver. Nupla (5885m) which can be seen in the distance on the
opposite
bank is a peak atop the Kongde Ridge. You descend a mountainside path that
merges into your route to Everest, with views to a valley to your right; and at
its far end, Kusum Kang (6367m.) The Dudh Kosi approaches as you pass a Mani
wall and arrive at a Ghat teahouse. You continue along a small path with many
climbs and descents following the left bank of Dudh Koshi to Phakding. Stay
overnight at lodge in Phakding.
Day 02:Trek from
Phakding to Namche Bazaar (3440m.) and this takes approximately five hours. The
trail starts along a level path along the right bank. Thamserku looms skyward
on the opposite bank. You cross a stream and climb the terraced hill from the
Dudh Koshi route, to arrive at Bengar. The trail now climbs from the riverbed
on the left bank into the mountain, through a forest to Chumoa. You continue
along a path with many ups and downs; cross a stream, and pass by the tiny
villageof Monjo. Now you
descend the path of stone steps and return to the right bank over a wooden
bridge. After a short climb you come to Jorsale¢s teahouse and lodge, you also
stop at the National Park Service where a park entrance fee is collected. After
your departure from Jorsale, you enter a forested mountainside. You follow a
short walk along the riverbed of this V-shaped valley where the river forks -
the right is the Dudh Koshi and the left is the Bhote Koshi that leads to Nampa
La.After
a short distance along the Bhote Koshi, begin the steep ascent to Namche Bazar.
As the mountain path zigzags uphill, you will emerge at a ridge top rest area
that offers excellent views of Everest (8848m) and Lhotse(8516m.) The climb
eases
somewhat, and Namche Bazar appears ahead as you travel along the path
surrounded by pines. Pass the plateau where the Saturday bazaar is held and
enter the village. Namche Bazar (3440m) is surrounded on three sides by
mountain ranges and opens out only where it faces the Bhote Koshi. The village
is a central hub of the area and food, sundries and even mountain climbing
equipment may be purchased here. Stay overnight at lodge in Namche.
Day 03:A day for
rest at Namche Bazaar (3440m.) for acclimatization. Namche is
tucked away between two ridges amidst the giant peaks of the Khumbu and has an
abundance
of lodges, tea shops and souvenir shops as well as a magnificent outlook. It is
an ideal place to spend a rest day for acclimatization to the high altitude
before heading off towards Tyangboche. For acclimatization you walk up to
Khhumjung where you can visit a monastery. Khhumjung is densely populated by
the Sherpa community. You can also enjoy the splendid views of Everest, Ama
Dablam, Thamserku, Nuptse, Lhotse, Tawche, and Kwangde
and so on. Or you can take an hour's walk up to Syangboche (3800m.) where
Everest View Lodge is situated above Namche for an outstanding view of Everest,
Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru.
There are also good views from the National Park Centre and Museum just above
the town. This museum exhibits Sherpa culture. Stay overnight
at lodge in Namche.
Day 04:Trek from
Namche Bazaar to Tyangboche (3867m.) which takes about five hours. Leave
the village for a climb to the top of a ridge and level mountain path that
offers an excellent panorama of Thamserku, Kantega, and Kusum Kangrib. To the
right there is a steep cliff that drops down to the Dudh Koshi, faintly visible
on the valley floor below. Make your way around a branch ridge, and Ama Dablam
(6812m) Everest, Lhotse, Nuptse (7855m) and Tawoche (6501m) suddenly appear.
After a gentle
descent the mountain path ends; you will come to the fork leading to Gokyo. You
descend past two tea houses through the villageof Trashinga.
Though you cannot see it, you can hear the Dudh Koshi and soon you descend to
the
river and arrive at Phunki Tenga. It is a long climb to Tyangboche; the first
half is especially steep. As you climb through the forested zone, the incline
eases and a splendid view appears. You continue climbing the mountainside
diagonally until you come to the stone gate built by lamas which marks your
entry into Tyangboche (3860m). You may use the large plateau in front of the
splendid monastery as your campsite. There is a lodge and lodge managed by the
National Park Service. Tyangboche is an important lookout point on this course,
and the sunset on Everest and Ama Dablam is especially beautiful around here
Stay overnight at lodge in Tyangboche.
Day 05:Trek from
Tyangboche to Dingboche (4260m.) which takes approximately five hours. Leave
Tyangboche and the Khumbu mountains as a backdrop-and descend a rhododendron
covered area to emerge on a pleasant level area. Being welcomed by a long Mani
stone wall you enter the villageof Deboche. You continue to Minlinggo and leave
the mountain path to cross over
a suspension bridge to the left bank of the Imja Khola. Climb the mountain path
while looking up at Ama Dablam and Kantega (6779m) as they appear on the
opposite bank. Ascend the chorten-lined route, come to a fork, the upper path
passes Pangboche and a monastery, take the lower path to Pangboche Olin and its
stone wall-enclosed potato field. Pass through the village and cross a stream
to a path skirting a rocky area to terraced hills along the riverbank. The
trails climb slowly, winding above the ImjatseRiver, to a
big Mani Stupa. From here, the walk is fairly moderate as you enter the
ImjatseValleybeneath the mighty
peaks of Ama Dablam, Nuptse and Lhotse with views of the eastern snow capped
mountains including the IslandPeakor Imjatse (6,189m). Dingboche is a beautiful
patchwork of fields
enclosed by stone walls protecting the crops of barley, buckwheat and potatoes
from the cold winds and grazing animals. Stay overnight at lodge in Dingboche.
Day 06:Rest day at
Dingboche (4260 m.) for acclimatization. This is a remarkable day for
acclimatization. There are some breathtaking views of the North face of Ama
Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that
leads up to Island Peak. The walk is short with a good chance to relax in the
afternoon. You have another option as you can hike upto Chhukum. From here you
can enjoy the panoramic view of Island peak, Ama Dablaml, Makalu, Tawoche peak
and
others. On the same day you come back to Dingboche and have rest. Stay
overnight at lodge in Dingboche.
Day 07:Trek from Dingboche to Lobuche (4930m.)
which takes about five and half hours. The onward journey leads north
for up to 50-minutes until you come to a mani-prayer Stupa. The trail is gentle
looking down to Pheriche village below. Today's walk offers views of the
Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and
the great wall of Nuptse. After two hours walk, the trail from Pheriche joins
near Dugla (4595m) before a small wooden bridge over the riverof Khumbuglacier.
You stop at Dugla, for lunch, before continuing for an hour up a steep
hill to the top, where there are views of Mt.Pumoriand
other peaks west of Everest. After a short break, continue trekking up to
Lobuche, hidden and sheltered from the wind. Stay overnight at lodge in Lobuche.
Day 08:Trek from
Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) which takes about
seven hours. Trek up the valley following the rocky moraine path, view
icy glacial ponds and icebergs down below of the Khumbu glacier. After the last
rocky moraine dunes, a short downhill walk brings you to Gorakshep, the flat
field below Kala Patthar (5545m) and Mt.Pumori(7145m.) Gorakshep is the
location of the original Everest Base Camp with the
new camp being further up the valley. Now the trail winds through a rocky path
and the Khumbu glacier. The view of Nuptse, Lho-La and Khumbutse appears at the
front of you. Sometimes an avalanche can be seen on the way. After witnessing a
great moment, you retrace your steps back passing through the Khumbu glacier
with magnificent views of Lobuche, Cholatse, Mt.Pumoriand
Tabuche. Stay overnight at lodge.
Day 09: Trek from Gorakshep to Kala Patthar (5545m.)
and trek to Pheriche (4243m.) and it takes about six hours. You accomplish an
early morning climb to Kala Patthar (5545m.) and enjoy the view of sunrise.
>From Kala Patthar you can have a panoramic view of Mt. Everest and many other
>mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt.
>Lhotse,
Mt. Ama Dablam, Mt. Thamserku and many more peaks. Pheriche is the place where
one can make phone calls to
any part of the world. You can see the mountain Yaks in Pheriche. Yaks are
normally used as four-legged porters in this area. The town of Pheriche is
known to be a very windy town. Around here you can see the perpendicular
walls of Cholatse and Tawache. Also located here is the Himalayan Rescue
Association Aid Post and foreign volunteer doctors are available here most time
of the year to provide medical treatment to trekkers as well as the local
people.Stay overnight at lodge in Pheriche.
Day 10:Trek from
Pheriche to Tyangboche (3867 m.) which takes approximately four hours. You
can have a morning visit to the research center. Then, trek back to Tyangboche,
an easier descent passing through rhododendron forest and continue walking to
Tyangboche. It is a small village with a famous monastery offering you splendid
views of Ama Dablam, lush green hills and river views. Stay overnight at lodge
in Tyangboche.
Day 11:Trek from
Tyangboche to Namche Bazaar (3440 m) which takes about four and
half hours. The walk from Tyangboche is mostly downhill on the
main busy trail with a few steep climbs for an hour from the bridge at
Phungitenga, near to Shanasha. The walk to Namche is very scenic on a long
winding path. En route you will visit traditional villages of Khumjung and
Khunde. There is an opportunity to visit one of its monasteries, the only
monastery that has a Yeti Scalp. From Khumjung village another 30 minutes walk
brings you to the villageof Khunde, where you can visit the
KhundeHospitalfunded by Sir Edmund Hillary Trust. After Khunde, a scenic and
pleasant walk
brings you to Namche. Stay overnight at lodge in Namche.
Day 12:Trek from Namche Bazaar to Phakding (2640m.) which takes about four
hours. The trails descend steeply for about one and half hours. After that, the
path has small ups and down to Phakding through Monjo.Stay overnight at lodge
in Phakding.
Day 13:Trek from Phakding to Lukla (2886m) which takes about three hours. Your
final day's trekking follows the Dudh Koshi back down to Lukla. This last
evening in the mountains is the ideal opportunity for a farewell party with the
Sherpa guides and porters, taste chhang (a purely brewed local beer very
popular on the mountains of Nepal) and do a jig to a Sherpa dance.
Reflect on the memories of the best ever trip you had just concluded and with
this in mind, go to bed and have the best sleep of your life. Stay overnight at
lodgein Lukla.
Day 14:Fly from Lukla to Kathmanduwhich takes 30 minutes. You take an early
morning flight back to Kathmandu.
The
total package cost for above mentioned trek (14 days) is US$1050 per person
The cost includes the following services:
* A guide
* Porters (1 porter can carry two people's luggage upto 30 kilograms)
* Entry permit for Sagarmatha National Park
* Trekkers' Information Management System(TIMS) card
* All land transportation (from lodge to airport and from airport to lodge)
* All meals 3 times a day (breakfast, lunch and dinner)
* Accommodation in teahouses (lodges) during the trek
* Necessary equipment such as good sleeping bags, good down jackets, etc.
* Rescue Assistance
* Insurance and equipment for the Nepali staff
* First Aid kit
* Flight ticket from Kathmandu to Lukla and from Lukla to Kathmandu for all
participants including Nepali staff
* Airport tax at Kathmandu domestic airport and Lukla airport
The cost does not include:
* Nature of
personal expenses
* Drinks,
beverages, hot shower, etc.
* Tips
* Meals and hotel accommodation in Kathmandu (We can
arrange your hotel accommodation in Kathmanduas per clients¢ interest and
budget)
Caca
Pt. Multi Kreasi Develindo
Jl. Arjuna Selatan No. 37
Jakarta Barat
Indonesia
Telp : 021 5321619
Fax : 021 5330557
email : [EMAIL PROTECTED]
[Non-text portions of this message have been removed]
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