*25 Health Benefits of  Lemon* .... Do try my friends

*Lemon is one of those super foods with a myriad health and cosmetic
benefits.  **There are a few persons *

*for whom it is an allergen, so make sure you are not allergic to this
natural product, before you start enjoying the many benefits.*



 *
1. Lemon being a citrus fruit, fights against infection. *

*    It helps in production of WBC's and antibodies in blood which attacks
the invading microorganism and prevents infection. *

*2**. Lemon is an antioxidant which deactivates the free radicals preventing
many dangerous diseases like stroke, cardiovascular diseases and cancers.
*
*3. Lemon lowers blood pressure and increases the levels of HDL (good
cholesterol) .

4**. Lemon is found to be anti-carcinogenic which lower the rates of colon,
prostate, and breast cancer. *

*    They prevent faulty metabolism in the cell, which can predispose a cell
to becoming carcinogenic. *

*    Also blocks the formation of nitrosamines in the gut.

**5. Lemon juice is said to give a glow to the skin.

6. **A few drops of lemon juice in hot water are believed to clear the
digestive system and purify liver as well.*

*7. The  skin  of lemon dried under the sun and then ground to make powder
 can  be  applied  to  the  hair for a *

*    few minutes before bath which relieves head ache and cools the body.

8**. Applying lemon juice to acne dries the existing ones and prevents from
getting more.
*
*9. Lemon juice acts as a natural hair lightner and skin bleach which
reduces the pigment melanin and prevents *

*    the risk of chemical allergic reactions which is common with hair dyes
and bleaches.

10. **Lemon juice is given to relieve gingivitis, stomatitis, and
inflammation of the tongue.

**11. Lemon juice is given to prevent common cold.

12. **Lemon juice is given to prevent or treat urinary tract infection and
gonorrhea.*

*13. Lemon juice is applied to the sites of bites and stings of certain
insects to relieve its poison and pain.

14. **Lemon juice relieves colic pain and gastric problems.

**15. Lemon juice soothes the dry skin when applied with little glycerin. *

*16. **Lemon juice used for marinating seafood or meat kills bacteria and
other organisms present in them, *

*      thereby prevents many gastro-intestinal tract infections.

**17. Lemon juice with a pinch of salt (warm) every morning lowers
cholesterol levels and brings down your weight.

18. **Lemon juice is the best drink to prevent dehydration and shock in case
of diarrhea.

**19. Lemon juice can also be used as a mouthwash. It removes plaque,
whitens the teeth and strengthens the enamel.

20. **A table spoon on thick lemon syrup everyday relieves asthma.

**21. Lemon juice relieves chilblains and itchy skin.

22. **Gargling lemon juice relieves throat infection and also used as a
treatment for diphtheria.*

*23. Lemon juice is an excellent treatment for dandruff and greasy hair.

24. **Lemon applied over the face removes wrinkles and keeps you young.

**25. Lemon juice helps to prevent and cure osteoarthritis.*






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