Julie -

I'm sorry that I missed your "venting" post on Wednesday - with no home 
computer available I get way behind so I just read it this morning. I'm glad 
to hear that you're feeling better though. Thank goodness you got an 
opportunity to go biking and work off some energy. It obviously did you a 
world of good.

I feel for you with the rough time you're having with the kids and the house. 
Going from 1 child to 2 is a big adjustment for all of you. Please try to 
take care of yourself and not worry so much about the house. Do the things in 
the house that please YOU and make you feel better - don't worry about what 
other people think. Your feelings and needs are important.

I agree with what Pam said - you probably appear to be very competent and to 
have things under control. People think that of me all the time, even when 
I'm falling apart. I have to get hysterical to make anyone understand that 
I'm having a rough time - even my mom or my sister. When you handle 
everything yourself people just assume that you're fine and you don't need 
anything. 

You have to ask for help and tell people what you need. Say "I need your 
help" - this is a very effective phrase because it makes it personal. Then 
say "could you ....(take Mary to the park for 2 hours/pick up some 
groceries/sit with the kids while I go for a ride) ...for me" . You have to 
be specific and ask for help. If you ask the right people it will work. When 
someone offers help, suggest something specific they could do. Try this and 
see if it works for you - it has helped me. You might even try it with Chad - 
ask him to take Preston outside for a walk when he starts crying - this will 
frequently quiet them down.

I wish I could do something more for you than just offer advice. I think you 
need a break from the kids and a little tlc. I hope the time Mary spends with 
your parents will help a little. 

I've gotta run because my brother's coming to pick me up from work and give 
me a ride home - still no van. I hope you have a good weekend - just don't 
overdo it!

Diane

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