Hi, I am a manic depressive on lithium and sympathise with Colin greatly the hospital system in the UK lacks empathy big time. I have spent many lonely weeks in Psychiatric wards :(
Catherine in Toronto wrote >by taking care of their bodies, eating properly, getting enough sleep >and so on, are in a better position to deal with it without medication. I agree and it can also help to do all of these things with Medication :). I started an exercise regime for my insulin-dependent Diabetes recently and my mental, health has improved tremendously. So Colin we have a horrible illness . Exercise has worked for me perhaps, just perhaps, it might help you. Best Wishes, Paul Headon Wales np "Maria" Blondie --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.434 / Virus Database: 243 - Release Date: 25/12/2002
