> ! As far as protein goes, I lived for years on rice &
> beans (complete protein together)in my days of poverty...
Yes I did too and I miss them like crazy along with bread and pasta cereals,
lentils etc but I can't eat them without being ill!
>
> >>Am going to try and stock the freezer today. For John it doesn't matter
> but I am allergic to wheat and other carb products so having no meat will be
> a problem!<<
> ********************************************
> Kate Bennett
> www.katebennett.com
> sponsored by Polysonics www.polysonics.com
> ********************************************
--
bw
colin
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