Sigana mun latihan nutur-nutur kaluar-asupna tungtung nafas unggal
waktu (dimimitian ku saminggu sapoe, sapoe 15 menit, jst), moal
kapalingan engkena. Ngan nyaeta, kadang sok kaancikan ku panyakit poho
manusa mah. Cikan Kang Yana, aya resepna latihan nuturkeun nafas teh?

manAR

On Wed, Sep 10, 2008 at 2:09 PM, Kang Iman
<[EMAIL PROTECTED]> wrote:
> Pas na atur nafas mah bari ngabaheuhay geura
> terus make goledag
> grek weh nyegrek ........
>
>
> haaaar .....
>
>
>
> On Wed, Sep 10, 2008 at 11:49 AM, mh <[EMAIL PROTECTED]> wrote:
>>
>> Kang Yana, cing kumaha posisi calikna, naha sila andekak, sila tutug,
>> emok cabok, emok andeprok, atawa jiga sila lotus budha.
>>
>> salam,
>> mh
>>
>> On Wed, Sep 10, 2008 at 12:33 PM, T_SAS <[EMAIL PROTECTED]> wrote:
>> > Hu tarik ti liang irung katuhu tahan di dada.
>> > Kaluarkeun nafas dada jeung bayah dipompa sairama ngaheujeun ka luar
>> > dunga "
>> > Lah Teu Aya Naon2 da Ku Naon2" ti liang irung nu kenca
>> >
>> > .Angga cobian lebet samenit kaluar samenit di itungan kedah saimbang tah
>> > ieu
>> > ilmu bela diri keur nahan jin musrik heheehee 1001x
>> >
>> > Kang Yana
>> >
>> > Sent via BlackBerry from T-Mobile
>> >
>> > ________________________________
>> > From: "Ema Sujalma" <[EMAIL PROTECTED]>
>> > Date: Tue, 9 Sep 2008 20:56:16 -0700
>> > To: <[email protected]>
>> > Subject: Re: [kisunda] SILAT SUNDA - Olah Napas?
>> >
>> > huuuu... anu nyarengan nana
>> >
>> > anhu
>> > huwa huwa
>> >
>> > tapi kamari ti Kang Yana teh mun teu lepat mah SS
>> >
>> > cobian geura kalebet S kaluar S
>> > nyobi we wungkul da moal matak naneon
>> > antosan we bawah sadarna , saha nu sumping
>> >
>> > kerung 1 x
>> >
>> >
>> > On Tue, Sep 9, 2008 at 8:47 PM, Roza Rahmadjasa Mintaredja
>> > <[EMAIL PROTECTED]> wrote:
>> >>
>> >> huuu ngngng...
>> >> a huuu ngngng...!!!
>> >> huuu...allah...!
>> >> omi to huuu ddd!
>> >> naha kabeneran, sarua huuu...na
>> >> sarua ? hu teh pang luhur na, hulu na
>> >> huluwotan ti tarikan napas ,sun...
>> >> ngan... hu mana anu pang heulana?
>> >> dina bubuka rajah make eta
>> >> dina dikir ma'rifat make eta
>> >> dina doa buda make eta...
>> >> ada apa... dengan hu? who?
>> >> tarik napasss...huuu...
>> >> tekan/tahan...
>> >> kaluar napas...hoooh...
>> >> hooongngng..., munah... kari munah!!!
>> >> awal jeung ahir , aya dina salira, men!
>> >> cag!
>> >> rampeeez nun!
>> >> rampa salira!
>> >> he33x!
>> >> ...oca tea...
>> >>
>> >>
>> >> --- On Tue, 9/9/08, richadiana kartakusuma
>> >> <[EMAIL PROTECTED]> wrote:
>> >>
>> >> From: richadiana kartakusuma <[EMAIL PROTECTED]>
>> >> Subject: Re: [kisunda] SILAT SUNDA - Olah Napas?
>> >> To: [email protected]
>> >> Date: Tuesday, September 9, 2008, 6:43 PM
>> >>
>> >> BAYU SABDA HEDAP
>> >> nyaimbangkeun Tri Tangtu di BUMI
>> >> nyaimbangkeun panca indrya kana cungapna
>> >>
>> >> ahuuuuuuuuuuuuuuuuung
>> >>
>> >> ----- Original Message ----
>> >> From: T_SAS <[EMAIL PROTECTED]>
>> >> To: [email protected]
>> >> Sent: Wednesday, September 10, 2008 8:31:16 AM
>> >> Subject: Re: [kisunda] SILAT SUNDA - Olah Napas?
>> >>
>> >> Cara nu umum nafas biasa wae heule kedah dirasakeun yen nafas hirup. Nu
>> >> ngahirupan waraga jeung warugana.
>> >> Aya tapi teu katingali tah eta nafas da aya makana manusa sing tarapti
>> >> miara nafas urang nu aya disakujur raga luar jeung raga jero. Nafas
>> >> hirup
>> >> ibarat kujang pajajaran nu raga jerona , warangka ibarat raga luarna.
>> >>
>> >> Kang Yana
>> >>
>> >> Sent via BlackBerry from T-Mobile
>> >>
>> >> ________________________________
>> >> From: mh <[EMAIL PROTECTED] com>
>> >> Date: Wed, 10 Sep 2008 09:16:29 +0800
>> >> To: kisunda<[EMAIL PROTECTED] .com>
>> >> Subject: [kisunda] SILAT SUNDA - Olah Napas?
>> >>
>> >> Kang Pendekar Yana, cing pedar lah, kumaha tatacara olah napas dina
>> >> Silat
>> >> Sunda.
>> >> Perelekeun we ti A nepi ka Z.
>> >>
>> >> salam,
>> >> mh
>> >>
>> >>
>> >
>> >
>> >
>> > --
>> > Ema Sujalma
>> >
>
> 

------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:
    http://groups.yahoo.com/group/kisunda/

<*> Your email settings:
    Individual Email | Traditional

<*> To change settings online go to:
    http://groups.yahoo.com/group/kisunda/join
    (Yahoo! ID required)

<*> To change settings via email:
    mailto:[EMAIL PROTECTED] 
    mailto:[EMAIL PROTECTED]

<*> To unsubscribe from this group, send an email to:
    [EMAIL PROTECTED]

<*> Your use of Yahoo! Groups is subject to:
    http://docs.yahoo.com/info/terms/

Kirim email ke