All Should do as they feel directed by their higherself.  For myself, I
think a 21 day meditation would be so filled with light and higher
vibration, that alone would be a major leaping forward in our quests.  Maybe
just increasing our meditation time each day
until we have the maximum would be a goal to strive for.

These accounts of people living on "breath" have been around for centuries
and perhaps they are worthy goals for some.  Each of us knows within what
path we are to follow.  Listen to what's whithin and go for it.

Just my humble opinion.
Shirley (Rayianna)

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