>  Please refrain  from    crashing my  email  account, 300   messages
> everyday !!!!!!

        Somehow I don't think that's going to be the most effective
way of dealing with it.  How about downloading your mail more often?
Or changing your subscription of the list to point to a free mail
account, unbounded.com, hotmail, etc.?

Remember: you are in control of your email, not the other way
around. :-)

        -jeff

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