-- Topica Digest --
Weight Loss Secrets Newsletter
By [EMAIL PROTECTED]
Subscribe to Zen-Spiration!
By [EMAIL PROTECTED]
Gateway To Success Internet Marketing Newsletter
By [EMAIL PROTECTED]
List Your Ads
By [EMAIL PROTECTED]
This Day's Thought
By [EMAIL PROTECTED]
Souls for Christ
By [EMAIL PROTECTED]
Humor List "Beyond The Edge!"
By [EMAIL PROTECTED]
Herbalife Success Newsletter
By [EMAIL PROTECTED]
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Date: Wed, 27 Mar 2002 10:52:57 EST
From: [EMAIL PROTECTED]
Subject: Weight Loss Secrets Newsletter
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Weight Loss Secrets Newsletter
Weight Loss Secrets is published two times a month
Practical help related to weight loss, health and fitness.
=> Fun fitness ideas and tips
=> Metabolism - the different metabolic rates and how to
make them work in your favor.
=> How to plan your day for weight loss and health
=> Handling cravings
=> Record keeping for weight loss
=> Overcoming plateaus
=> What to do when weight loss seems impossible
=> Dining out without disaster
=> Healthy Nutritious recipes that taste great
=> Fitness and health resources
=> How to set up a home exercise and fitness program.
=> Exercises you can do inexpensively at home for a muscle
toning, metabolism-boosting workout.
=> Eating with a plan
=> Best Portable Snacks
=> Do you need vitamins and other supplements?
=> How to increase your BMR (basal metabolic rate)
=> Weight & fitness calculators
Editor's insight and commentary on the latest news and
resources in health, fitness and weight loss, and more!
To subscribe send a blank e-mail to:
<A
HREF="mailto:[EMAIL PROTECTED]";>[EMAIL PROTECTED]</A>
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<FONT style="BACKGROUND-COLOR: #ffffff" SIZE=2>Weight Loss Secrets Newsletter<BR>
<BR>
Weight Loss Secrets is published two times a month<BR>
<BR>
Practical help related to weight loss, health and fitness. <BR>
<BR>
=> Fun fitness ideas and tips<BR>
=> Metabolism - the different metabolic rates and how to <BR>
make them work in your favor.<BR>
=> How to plan your day for weight loss and health<BR>
=> Handling cravings<BR>
=> Record keeping for weight loss<BR>
=> Overcoming plateaus <BR>
=> What to do when weight loss seems impossible<BR>
=> Dining out without disaster<BR>
=> Healthy Nutritious recipes that taste great<BR>
=> Fitness and health resources<BR>
=> How to set up a home exercise and fitness program.<BR>
=> Exercises you can do inexpensively at home for a muscle <BR>
toning, metabolism-boosting workout.<BR>
=> Eating with a plan<BR>
=> Best Portable Snacks<BR>
=> Do you need vitamins and other supplements?<BR>
=> How to increase your BMR (basal metabolic rate)<BR>
=> Weight & fitness calculators<BR>
<BR>
Editor's insight and commentary on the latest news and <BR>
resources in health, fitness and weight loss, and more!<BR>
<BR>
To subscribe send a blank e-mail to:<BR>
<BR>
<A
HREF="mailto:[EMAIL PROTECTED]";>[EMAIL PROTECTED]</A></FONT>
</HTML>
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Date: Wed, 27 Mar 2002 06:09:49 -0600
From: LuminEscence <[EMAIL PROTECTED]>
Subject: Subscribe to Zen-Spiration!
/------------------------------\
ZEN-SPIRATION
\------------------------------/
_____________________________
________________________
Category: Society: Religion and Spirituality
Moderated: no; Restricted no; Announce: yes; Level: all ages
Imagine the atmosphere of perfect quiescence, penetrating clarity, that comes over the
sangha as Gautama Buddha, smiling gently, holds a lotus blossom between his fingers.
Imagine hearing for the first time the Verses on Faith Mind at the feet of Seng-tsan.
Imagine being present with the monastic community of Yellow Plumb Mountain as they
read the extraordinary gatha of Hui-neng. Imagine sitting in meditation beside Dogen
Zenji as the master shouts "Drop off body and mind!" "Zen-spiration" brings you
wisdom from the great spiritual teachers. Its purpose is to liberate and transform,
to support your practice with deep insight. Subscribe now.
Subscribe at: http://www.egroups.com/group/zen-spiration
Ad swaps welcome: [EMAIL PROTECTED]
Community email addresses:
Subscribe: [EMAIL PROTECTED]
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List owner: [EMAIL PROTECTED]
------------------------------
Date: Wed, 27 Mar 2002 13:04:21 -0700
From: "Matt Lopilato"<[EMAIL PROTECTED]>
Subject: Gateway To Success Internet Marketing Newsletter
The Gateway To Success Internet Marketing Newsletter-
This Free ezine is for anyone looking for "Real-World Proven"
educational articles on all techniques of direct marketing,
Internet marketing, web site traffic promotion, search engines,
copy writing and advertising.
Also find out the latest Free resources and business automation
tools to help you succeed.
Will consider ad swaps. Published twice monthly.
To Subscribe-mailto:[EMAIL PROTECTED]
Owner: Matt Lopilato, [EMAIL PROTECTED]
------------------------------
Date: Thu, 28 Mar 2002 00:44:58 -0600
From: "Liz" <[EMAIL PROTECTED]>
Subject: List Your Ads
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This is a new advertising group where you can submit your ads to be posted as a file
twice a month. Fill out your ad and submit it as a post, and after it is reviewed, it
will be approved, and a copy put in the files section to automatically go out every
two weeks, so you don't have to do anything! You must remain a member and have email
preferences of individual emails or digest only to have your ads sent out. Absolutely
no adult content, no sales or marketing, or bizops of any kind will be accepted. This
list is for ezines, discussion lists and newsletters only.
http://groups.yahoo.com/group/ListYourAds
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<META content="MSHTML 5.00.3105.105" name=GENERATOR>
<STYLE></STYLE>
</HEAD>
<BODY bgColor=#ffffff>
<DIV><FONT face=Arial size=2>
<DIV><FONT face=Arial size=2>This is a new advertising group where you can
submit your ads to be posted as a file twice a month. Fill out your ad and
submit it as a post, and after it is reviewed, it will be approved, and a copy
put in the files section to automatically go out every two weeks, so you don't
have to do anything! You must remain a member and have email preferences
of individual emails or digest only to have your ads sent out. Absolutely
no adult content, no sales or marketing, or bizops of any kind will be
accepted. This list is for ezines, discussion lists and newsletters
only.</FONT></DIV>
<DIV> </DIV>
<DIV><FONT face=Arial size=2><A
href="http://groups.yahoo.com/group/ListYourAds";>http://groups.yahoo.com/group/ListYourAds</A></FONT></DIV></FONT></DIV>
</BODY></HTML>
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Date: Thu, 28 Mar 2002 00:47:54 -0600
From: "Liz" <[EMAIL PROTECTED]>
Subject: This Day's Thought
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Each day we e-mail a Christian inspired quote or
thought meant to lighten and improve one's day! A Christian seed for the
day. It's free and without advertisements.
To subscribe, visit: www.thisdaysthought.org
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<STYLE></STYLE>
</HEAD>
<BODY bgColor=#ffffff>
<DIV><FONT face=Arial size=2>Each day we e-mail a Christian inspired quote
or <BR> thought meant to lighten and improve one's day! A Christian
seed for the <BR> day. It's free and without
advertisements.<BR> To subscribe, visit: <A
href="http://www.thisdaysthought.org";>www.thisdaysthought.org</A><BR></FONT></DIV>
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Date: Thu, 28 Mar 2002 01:01:34 -0600
From: "Liz" <[EMAIL PROTECTED]>
Subject: Souls for Christ
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Learn how to be an effective witness for Christ! This is a discussion group, and we
just started a class called "Reality Witnessing" to teach us how to be better
witnesses for the Lord. Our desire is to reach the lost through the internet, and
spread the Word of God's love.
http://groups.yahoo.com/group/SoulsforChrist
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charset="iso-8859-1"
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<META content="text/html; charset=iso-8859-1" http-equiv=Content-Type>
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<STYLE></STYLE>
</HEAD>
<BODY bgColor=#ffffff>
<DIV><FONT face=Arial size=2>
<DIV><FONT face=Arial size=2>Learn how to be an effective witness for
Christ! This is a discussion group, and we just started a class called
"Reality Witnessing" to teach us how to be better witnesses for the Lord.
Our desire is to reach the lost through the internet, and spread the Word of
God's love.</FONT></DIV>
<DIV> </DIV>
<DIV><FONT face=Arial size=2><A
href="http://groups.yahoo.com/group/SoulsforChrist";>http://groups.yahoo.com/group/SoulsforChrist</A></FONT></DIV></FONT></DIV>
</BODY></HTML>
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Date: Thu, 28 Mar 2002 10:19:12 EST
From: [EMAIL PROTECTED]
Subject: Humor List "Beyond The Edge!"
BEYOND THE EDGE
Welcome To Michi's, "BEYOND THE EDGE!"
GET A TASTE FOR THE WEIRD AND BIZARRE SIDE...
An adult insanely humorous list, which consist of, but not
limited to Funny Pictures, Jokes, Cartoons, Cutely Stuff,
Weird Pictures, Bizarre News, Mini Movie Clips and much
more! Various unlimited amounts of crazy and humorous
email from me, when the mood strikes. Content ranging
from PG to OMG in extreme adult content, must be 21 yrs
of age, to join the madness. To subscribe send an email to:
[EMAIL PROTECTED]
------------------------------
Date: Thu, 28 Mar 2002 10:55:33 EST
From: [EMAIL PROTECTED]
Subject: Herbalife Success Newsletter
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Herbalife Success Newsletter
Wellness, Nutrition & Weight Management:
Published twice a month, to assist you in health, fitness,
weight loss, feeling great - designing a balanced healthy lifestyle!
Topics:
Inspiration, Motivation, Guidance and Support
Healthy Nutritional Recipes
Herbalife Product Recipes
Health, Fitness and Weight Loss Tips
Health and Fitness News Reports
Cutting Edge Nutritional Product Information
Kitchen and Herb Tips
Shopping, Budget & Time Saving Tips
Recognition on your Success Accomplishments!
Resources - Books, Literature, Videos & Audio's
Free Gifts & Special Discounts for You!
To Subscribe Send a Blank Email to:
<A
HREF="mailto:[EMAIL PROTECTED]";>[EMAIL PROTECTED]</A>
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<HTML><FONT FACE=arial,helvetica><BODY BGCOLOR="#ffffff">
<FONT style="BACKGROUND-COLOR: #ffffff" SIZE=2>Herbalife Success Newsletter<BR>
<BR>
Wellness, Nutrition & Weight Management:<BR>
<BR>
Published twice a month, to assist you in health, fitness, <BR>
weight loss, feeling great - designing a balanced healthy lifestyle! <BR>
<BR>
Topics: <BR>
<BR>
Inspiration, Motivation, Guidance and
Support <BR>
Healthy Nutritional Recipes <BR>
Herbalife Product Recipes <BR>
Health, Fitness and Weight Loss Tips
<BR>
Health and Fitness News Reports <BR>
Cutting Edge Nutritional Product
Information <BR>
Kitchen and Herb Tips <BR>
Shopping, Budget & Time Saving Tips<BR>
Recognition on your Success
Accomplishments! <BR>
Resources - Books, Literature, Videos &
Audio's <BR>
Free Gifts & Special Discounts for
You! <BR>
<BR>
<BR>
To Subscribe Send a Blank Email to:<BR>
</FONT><FONT COLOR="#000000" style="BACKGROUND-COLOR: #ffffff" SIZE=3
FAMILY="SANSSERIF" FACE="arial" LANG="0"><BR>
</FONT><FONT COLOR="#0000ff" style="BACKGROUND-COLOR: #ffffff" SIZE=2
FAMILY="SANSSERIF" FACE="arial" LANG="0"><A
HREF="mailto:[EMAIL PROTECTED]";>[EMAIL PROTECTED]</A></FONT>
</HTML>
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__________________________________________________
Additional List Promotion Resources:
http://pages.ivillage.com/listpromo/promo.html
A93MR48T10
End of [EMAIL PROTECTED] digest, issue 564
