{List Builder} Weight Loss Secrets Newsletter

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Join lists Announced Here! Subscription Directions in Each announcement! ___________________________________________________________ ============================================================ Sponsor a child today through Children International. Give a desperately poor child hope for a brighter future. For only $15 a month you can make a difference! http://click.topica.com/caaajW4b1disLb1Aex1b/ChildrenInternational ============================================================ Weight Loss Secrets Newsletter is published two times a month Practical help related to weight loss, health and fitness. =>   Fun fitness ideas and tips =>   Metabolism - the different metabolic rates and how to        make them work in your favor. =>   How to plan your day for weight loss and health =>   Handling cravings =>   Record keeping for weight loss =>   Overcoming plateaus  =>   What to do when weight loss seems impossible =>   Dining out without disaster =>   Healthy Nutritious recipes that taste great =>   Fitness and health resources =>   How to set up a home exercise and fitness program. =>   Exercises you can do inexpensively at home for a muscle        toning, metabolism-boosting workout. =>   Eating with a plan =>   Best Portable Snacks =>   Do you need vitamins and other supplements? =>   How to increase your BMR (basal metabolic rate) =>   Weight & fitness calculators Editor's insight and commentary on the latest news and resources in health, fitness and weight loss, and more! To subscribe send a blank e-mail to:        [EMAIL PROTECTED] ============================================================ Do you need to get-away? Finance incredible vacations, interest free, to hundreds of destinations - $3,000 travel credit line with Guaranteed Approval! Vacations for as little as $18/Month! http://click.topica.com/caaajYdb1disLb1Aex1g/PlayersVacationClub ============================================================ ============== Sponsor's Message Please Visit ==================== First aid kits and emergency kits brought to you from the American Red Cross are the perfect gift for anyone. http://quinst.com/c.jsp?area=dacherelseheim Be Prepared for Anything! Don't take your safety for granted. ___________________________________________________________ Additional List Promotion Resources: http://pages.ivillage.com/listpromo/promo.html A93MR48T08 ==^================================================================ This email was sent to: archive@jab.org EASY UNSUBSCRIBE click here: http://topica.com/u/?b1disL.b1Aex1 Or send an email to: [EMAIL PROTECTED] T O P I C A -- Register now to manage your mail! http://www.topica.com/partner/tag02/register ==^================================================================