K: when one begins to understand oneself, not only the conscious but all the
hidden parts of oneself as well, then there comes tranquility. Meditation
demands constant watchfulness, constant awareness of every word, thought and
feeling, which reveals the state of our own being, and as that is arduous,
we escape into every kind of conformity, deceptive thing and call it
meditation."

 

Gv: we can see this from our own investigation. In understanding desire
rather than attempts at controlling desire, an orderliness comes unsought,
as a by-product. We find that the disorder of desire, the craving for what
is not, does not lie in the object of desire but rather in the desiring or
resisting mind itself. 

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