Screen shots in LyX - (or: png, jpeg into LyX-documents)

I am writing a manual using LyX (and I love it!), and need to include some
screen shots in my LyX-document. What is the most easy way to do this?

I am on a machine primary running KDE with Screen Capture which delivers
png.

-j

-- 
Uwaga! Skoddede min sidste sm�g d. 26.07.01.  
Det var en transylvansk "Snagov".
- Nu seks m�neders jubil�um!

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