The command to hear the window you are in is control option F2, if you press it 
twice in a row, it will open a menu of all the windows in the current 
application.
On Aug 16, 2011, at 9:56 AM, David Griffith wrote:

> dear list 
> 
> Just to report some things that are making my life easier as a Mac User. Not
> every thing is going completely smoothly as you might expect . But some
> things I learnt today have definitely made life much easier.
> 
> Firstly  I have  turned on Num pad Commander. 
> This has revolutionised the usability of Voiceover navigation for me and I
> would strongly recommend it to a new Mac user of Voiceover. The main things
> I am missing are a way to go back between dialogues and windows and a
> command to tell  me what window I am in.  I am sure they are around. I just
> need to learn what they are. Num Pad commander is definitely making life
> easier though .
> 
> Secondly today I learnt about quick nav keys and single letter web
> navigation.   As I understand it the single letter navigation is a new
> feature of Lion. This is a brilliant  feature and I cannot really understand
> why it is not the default setting.  I was a little concerned at how long it
> was taking me to navigate web pages on the web yesterday. Now with this
> settings change using the web is again a rapid and easy process for me.
> Nearly All the single letter navigation keys I used with Jaws on Windows
> web pages are now available. For example I can press B to jump to a button
> after pressing f to jump to the edit box, then  H to jump to headings or
> even the numbers 1 2 3 etc to jump to different heading levels .  It is c
> for a check box rather than X   but that is fine. R for radio button is
> obvious as is N for next etc. I had pretty much resigned myself to voiceover
> not being as flexible as Jaws  on web pages but with these navigation
> commands and track pad gestures Voiceover has moved ahead I think.
> All in in all a reassuring day.
> 
> David Griffith
> 
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