A lot of great suggestions have already been made. I just wanted to add that I 
seem to recall that the Mac OS X Migration Assistant is able to migrate mail 
stored in a local PST file from a POP3 account into the mail app on a Mac. The 
feature doesn't seem to be thoroughly documented, and I haven't ever tried it 
nor have I read any extensive information about how the conversion process 
works. It may be that only data from your default .pst file is converted, and 
you might have to have a mail account set up in Outlook. You could try copying 
your mail into a local Outlook PST file, if it isn't in one already, setting 
that file as your default data file within Outlook, then attempting to use 
Migration Assistant to transfer the mail. This will involve creating a new user 
account on the Mac. I am not able to provide any information on how the 
Migration Assistant will handle the conversion, but I don't think trying it 
could cause any harm. I am, however, able to give more information on the 
Outlook side if needed, such as making sure your mail is in a local PST data 
set, and that it is the default data set in Outlook.

However, I'd personally be in favour of copying the mail into an IMAP account 
in Outlook, then setting that account up on the Mac. Be aware that this process 
can take an incredible amount of time and can be very fiddly to do.

Grant

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