Hi Keith, Sound Forge has some presets for RMS normalisation, and I've always 
stuck with those guidelines. You're right, 0DB is definitely too loud when 
you're using RMS.
Try -16DB for music, and -10DB for speech and see if that works for you.
Jonathan Mosen
Mosen Consulting
Blindness technology eBooks, tutorials and training
http://Mosen.org

> On 5/03/2016, at 1:57 AM, Keith Hinton <keithint1...@gmail.com> wrote:
> 
> Hi list.
> 
> I'd like to see what suggestions you folks have, but thought I'd
> direct this question to Jonathan Mosen, since he did produce an
> awesome Amadeus Pro tutorial back in 2014 which I still enjoy using.
> But while I've learned quite a bit, there is one Amadeus situation I
> find myself trying to figure out and when you produced the tutorial
> Jonathan, you didn't necessarily discuss this particular one.
> 
> Firstly, I'd like the list to know that I prefer RMS normalization
> over the maximal sample reference value thingy.
> 
> What I find myself having to occasionally nnormalize in Amadeus Pro
> using RMS is music specificly.
> The trouble is I never know necessarily what DB value to enter in to
> the normalize effect dialog.
> 
> I find that 0 DB in general, is way too loud in most cases using RMS
> for either my Blue Yeti microphone, or music files generally speaking.
> The only time there is an exception to 0DB being too loud usually is
> if I'm normalizing recordings made with my Olympus DM-4 recorder.
> 
> If it helps, the instruments in the music that I sometimes find myself
> having to normalize somewhat are usually at zero DB to start with thus
> zero DB being a bit overkill.
> 
> Is there any way to preview the normalize effect in Amadeus Pro?
> Jonathan possibly maybe you might know the answer to that question as well.
> And just so you know, I do have Amadeus configured the way you had
> yours in the tutorial, so that won't be a problem. :)
> 
> Thanks for reading, have an awesome Friday or whatever!
> 
> Regards,
> Keith
> 
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