accessories-to-burn-off-calories
Surviving Thanksgiving: iPhone-connected fitness accessories to burn off
calories
By: Roger Fingas
Saturday, November 25, 2017 4:44 PM 

You don't necessarily need extra gear to keep in shape during the holidays,
but it can certainly help if you know what you're doing. Here are a few
hardware accessories iPhone owners might want to consider before hitting the
weights or lacing up running shoes.

Apple Watch Series 2/3
It's an obvious choice, but still a good one. The Watch is deeply integrated
with iOS, including the Health app that centralizes data from a variety of
apps and accessories. You can sync a local workout playlist, compete with
friends, and of course take advantage of general smartwatch functions like
phone calls, navigation, and Apple Pay. Its heart rate sensor is one of the
more accurate wrist-based options and if you want, you can pair it with a
chest strap.

While a Series 1 Watch is probably sufficient, we'd recommend a Series 2 or
3 if you can at all afford it. Those models are fully waterproof and
equipped with GPS, which you can use to go on runs, walks, and hikes without
your iPhone in tow. If you opt for an LTE-equipped Series 3, you can handle
things like calls and messages without an iPhone too.

If your main interest is fitness, it may be best to go with the Nike+ trim.
Even if you don't care about an extra watchface or pre-installing Nike+ Run
Club, it doesn't cost anything extra, and the perforated Nike Sport Band is
lighter and cooler during a workout.

Garmin Fenix 5
For the serious athlete or outdoorsman, there's the Fenix 5. It's expensive,
and it foregoes the touchscreen, power, and general-purpose design of the
Apple Watch, but it makes up for this with things like ruggedness, an
always-on display, and an absurd number of fitness tracking options. 

Its biggest advantage may be battery life -with GPS on the watch can run for
24 hours straight, and with it off, the device can last up to two weeks. If
you're a marathoner or triathelete this might be the only way to fly, since
the Apple Watch can't last more than 3 or so hours with GPS.

The Fenix also syncs with Apple Health and chest straps, and can pair with
Android devices should you choose to switch phone platforms.

Wahoo TICKR X
Speaking of straps, the TICKR X is one of the better options out there. It
syncs with over 50 smartphone apps, including Health, and can pair with an
iPhone or a number of fitness trackers including the Apple Watch.

The strap is additionally waterproof, and equipped with onboard memory,
which makes it possible to track heart rate without any other devices and
simply sync the data later.

Eufy BodySense Smart Scale
Monitoring weight on a regular basis is vital to losing fat -or adding
muscle -and the BodySense is a cheap, Apple Health-compatible scale that
supports up to 16 users. It can also estimate body fat percentages and other
statistics, though those are normally displayed in an accompanying app and
should probably be taken with a grain of salt.

Beats Powerbeats3
Music or podcasts can be a major inspiration to push through the toughest
part of a workout. Many headphones will do, but for iPhone owners Apple's
own Powerbeats3 is a leading option. It's sweatproof, and earhooks, a neck
strap, and interchangeable tips ensure they'll stay in place regardless of
how intense things get.

Apple's W1 wireless chip gives the Powerbeats3 a more reliable connection,
and makes it ridiculously easy to pair with an iPhone. In fact doing so will
instantly pair with any other device signed into the same Apple ID.

AirPods
If you want headphones that are a little more subtle but have the same W1
chip as the Powerbeats3, Apple's AirPods are probably your bag. They're
fully wireless, yet have a reputation for staying put in all but the most
vigorous exercise. And though they're not officially sweatproof, they seem
to hold up in the gym regardless.

There are some other tradeoffs. There's very limited on-bud control, so
you'll find yourself using Siri, your iPhone, or your Apple Watch in cases
where the Powerbeats3's inline remote would do the trick. And while using a
bundled charging case can provide as much as 24 hours of battery life, the
AirPods themselves will only last for 5 hours -much less than the 12 hours
of the Powerbeats3. 

Original Article at:
http://iphone.appleinsider.com/articles/17/11/25/surviving-thanksgiving-ipho
ne-connected-fitness-


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