Hi Wayne,

When powering your machine back on, hold down command+r for a couple of minutes 
to be certain you are going to boot into recovery mode.  Then release the keys 
and wait.  You won’t have speech automatically here so what I usually do while 
waiting is to try and activate voiceover with command+f5.  If voiceover comes 
on, it means I’m in the recovery mode.  There you will find a table with 
options. I think the last option in the table is disk utility. Position 
voiceover cursor on it and continue.  Once in disk utility you should be able 
to find terminal in disk utility menu with the usual vo+m key combination.  
Hope I can remember this right.

Good luck

Andrew
> On 21 Feb 2020, at 03:58, wayne coles <[email protected]> wrote:
> 
> hello list i have a problem i asked before and got a answer but i have lost 
> the email so i need it resent if possible so i need to know how to get to the 
> terminal from a shut down state and i know when i get there i have to type 
> resetpassword is that right but i am not sure if it is command r to get there 
> and what to do when i find it so any help please
> 
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