Hi:
The program allows you to track millage, calories, time, etc. You have to have 
an accessible TM. BTW, I have the Nordicktrack A 2105 and it is accessible.
On Aug 10, 2010, at 12:31 PM, Kawal Gucukoglu wrote:

> OK.  But what does this program do to help you get an accessible treadmill?
> On 10 Aug 2010, at 14:49, Sarai Bucciarelli wrote:
> 
>> Hi:
>> I use iTreadmill. It is accessible.
>> On Aug 10, 2010, at 5:56 AM, Kawal Gucukoglu wrote:
>> 
>>> Can someone tell me hat Niki plus is?  I have a tread mill but it's all 
>>> digital with a few buttons.  Also there are menus so can't know how many 
>>> miles I'm doing.  Normally, I put some chordless headphones on as I can 
>>> listen to stuff on my Mac or hook up my I phone to some speakers where the 
>>> tread mill is.
>>> 
>>> Kawal.
>>> 
>>> On 10 Aug 2010, at 00:49, Chris Moore wrote:
>>> 
>>>> Hey Mark,
>>>> 
>>>> Thanks for the reply.  Luckily my treadmill has buttons which are easy to 
>>>> feel, so no problems there.  My treadmill also has a built in iPod doc  
>>>> and speakers (no fan though  lol).  I tend to use my iPod Nana and iPhone 
>>>> depending on the mood.  With the nano I just give it a good shake to jump 
>>>> to the next track etc.  I tend to leave the iPhone on a playlist and I use 
>>>> the built in clock on the phone (timer setting) to track how long I have 
>>>> been on for  The additional information I require is calories burnt, 
>>>> distance walked/jogged, and speed would be useful too but not essential as 
>>>> I usually start off from 5mph.
>>>> 
>>>> There is the iTreadmill app, but I don't fancy keeping the phone in my 
>>>> pocket or sock.  So I think its going to be the Nike+ route for me.  Will 
>>>> give you an update on how I get on with it when I get it.
>>>> 
>>>> Regards
>>>> 
>>>> Chris 
>>>> On 9 Aug 2010, at 22:57, M. Taylor wrote:
>>>> 
>>>>> Hello Chris,
>>>>> 
>>>>> First, let me say how impressed and proud I am of you for continuing your
>>>>> exercise regimen.
>>>>> 
>>>>> I, like others, would be greatly indebted to you if you can confirm that, 
>>>>> in
>>>>> fact, that the Nike system is actually accessible.  
>>>>> 
>>>>> Until such time as you implement an iPhone-based system to track your
>>>>> progress on the treadmill, I suggest that you consider using my method of
>>>>> tracking treadmill distance:
>>>>> 
>>>>> NOTE:
>>>>> The following assumes that you have a treadmill featuring surface
>>>>> touch-point controls instead of conventional 3-dimention buttons.  
>>>>> 
>>>>> 1.
>>>>> Depending upon the model of treadmill, purchase some felt -sticky-dots 
>>>>> from
>>>>> any kind of hardware or arts & crafts store such as Michael's or Joanne's.
>>>>> These little felt dots are the same as you might find on the bottom of
>>>>> end-tables or living-room chairs.  They can vary in texture, size, and
>>>>> shape.  I prefer the round ones.  Oh, you may also find them at your local
>>>>> Target or kMart.  
>>>>> 
>>>>> 2.
>>>>> With sighted assistance, place the dots on the various controls of your
>>>>> treadmill such as the start, stop, incline, speed, board/pavement
>>>>> resistance, fan, etc.  
>>>>> 
>>>>> It may be helpful to use significantly different shape dots as points 
>>>>> along
>>>>> any matrix.  For example, my treadmill has touch points for each mile per
>>>>> hour up to 12.  So, I have dots on each of these with the exception of 5
>>>>> miles per hour.  On the five mile per hour button, I use a significantly
>>>>> larger dot so I do not need to count up from one to 5.  I begin my 
>>>>> workouts
>>>>> at 5 miles per hour.  I do the same for the incline matrix on my 
>>>>> treadmill.
>>>>> 
>>>>> 
>>>>> 3.
>>>>> Obtain a large talking clock with a talking timer feature.  There are 
>>>>> many,
>>>>> many models of such devices.  I suggest that you select one that is
>>>>> ergonomically easy to operate when in motion and that will fit either by
>>>>> gravity or adhesive, to your treadmill control panel.  
>>>>> 
>>>>> Do not wear a timing device on your person as perspiration will, after a
>>>>> time, cause damage.
>>>>> 
>>>>> 4.
>>>>> As I am sure you know, the most beneficial cardiac workouts are based on
>>>>> getting heart-rate into a range of beeps per minutes for a specific amount
>>>>> of time.
>>>>> 
>>>>> Carefully using the talking timer with the controls of your treadmill will
>>>>> help you to achieve this.  
>>>>> 
>>>>> As a quick example, if you want to run 5 miles in one hour, simply start
>>>>> your talking timer and treadmill, at the appropriate rate, at the same 
>>>>> time.
>>>>> 
>>>>> 
>>>>> Please allow for a warm up period.  
>>>>> 
>>>>> 5.
>>>>> Although I adore my iPhone 4, I strongly recommend against using it as 
>>>>> your
>>>>> media player during hard workouts.  Why?  Because, assuming that you
>>>>> perspire a great deal, including on your hands, attempting to navigate 
>>>>> with
>>>>> wet fingers is inefficient and frustrating.  Also, keep in mind that a 
>>>>> good
>>>>> cardiac workout depends upon keeping your heart-rate constant.  If you 
>>>>> stop,
>>>>> in order to navigate the iPhone, you will compromise your efforts.  The 
>>>>> only
>>>>> exception to this would be if you simply set the iPhone to a particular
>>>>> podcast, or playlist and leave it alone until the end of your workout.  
>>>>> 
>>>>> I use and highly recommend that you obtain the latest version of the iPod
>>>>> Nano as it is reasonably accessible with VoiceOver.  If you're anything 
>>>>> like
>>>>> me, you'll enjoy listening to various podcasts, playlists, and media files
>>>>> while running.  
>>>>> 
>>>>> Good Luck,
>>>>> 
>>>>> Mark
>>>>> 
>>>>> 
>>>>> 
>>>>> Get to know yourself as you get to know me on The Secret Life of Mark 
>>>>> Marcus
>>>>> Live Talk Show
>>>>> http://candleshore.com/secrets
>>>>> -----Original Message-----
>>>>> From: [email protected]
>>>>> [mailto:[email protected]] On Behalf Of Chris Moore
>>>>> Sent: Monday, August 09, 2010 2:21 AM
>>>>> To: [email protected]
>>>>> Subject: NIKE+
>>>>> 
>>>>>   Hi All,
>>>>> 
>>>>> Since going blind recently, I invested in a treadmill to keep the pounds
>>>>> off.  Obviously if you can't see, the display on the treadmill is not much
>>>>> use.  So I activated the Nike+ app built into the iPhone and from what I 
>>>>> can
>>>>> tell it seems very accessible.  
>>>>> 
>>>>> The thing is, I will now have to go out and get the sneakers(trainers) and
>>>>> Nike+ sensor for it all to work.  Does anyone have any experience of the
>>>>> Nike+ kit etc and is it worth it?  Should I just look at something like
>>>>> iTreadmill, how do they compare?
>>>>> 
>>>>> Chris 
>>>>> 
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>>> 
>>> 
>>> 
>>> ____
>>> Kawal Gucukoglu
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> 
> 
> ____
> Kawal Gucukoglu
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> [email protected]
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