-- Topica Digest --
        
        THE HWS GALLERY WEEKLY 
        By [EMAIL PROTECTED]
        
        ListAssist
        By [EMAIL PROTECTED]
        
        Natural Cat
        By [EMAIL PROTECTED]
        
        ShowRotts-L
        By [EMAIL PROTECTED]
        
        Secrets Of The Mind
        By [EMAIL PROTECTED]
        
        MikesWhatsNews
        By [EMAIL PROTECTED]
        
        "Find the Bible Verse"
        By [EMAIL PROTECTED]
        
        ListPOP announcement list.
        By [EMAIL PROTECTED]
        
        *The BUSINESS-WELLNESS ALLIANCE*
        By [EMAIL PROTECTED]
        
        HEALTH-SENSE 4 HOME!
        By [EMAIL PROTECTED]
        
        Insightful Quotes
        By [EMAIL PROTECTED]
        
        The Insight Newsletter
        By [EMAIL PROTECTED]

------------------------------------------------------------

Date: Tue, 5 Jun 2001 20:58:25 -0600
From: [EMAIL PROTECTED]
Subject: THE HWS GALLERY WEEKLY 


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The HWS Gallery Weekly � is the free arts/artist promotion and
networking newsletter/zine for artists of all disciplines,
patrons
and friends of the arts.

The HWS Gallery Weekly � is published each Friday and provides
serious artists, of all disciplines, with up-to-date news,
information,
"call for submissions" (national & international),
events,exhibitions,
performances, emerging artists, networking opportunities, new
works, etc...

Join us as we take you to some of the most unusual, interesting
places on
the Web,  and highlight some of the most fascinating artists
you'll ever meet.

Even if you're not an aspiring artist,
we're sure you'll find The HWS Gallery Weekly � informative and
fun.

So come on!  Grab a seat and enjoy the ride!

TO SUBSCRIBE:
Send a "blank" e-mail to [EMAIL PROTECTED]
OR
go to http://www.topica.com/lists/HWSGalleryWeekly

CONTACT:
Spydir K
Editor
[EMAIL PROTECTED]


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<META content=3D"MSHTML 5.50.4134.600" name=3DGENERATOR>
<STYLE></STYLE>
</HEAD>
<BODY bgColor=3D#e8d8e0>
<DIV><FONT size=3D2><STRONG>The HWS Gallery Weekly =99</STRONG> =
is&nbsp;the free=20
arts/artist promotion and</FONT></DIV>
<DIV>
<DIV><FONT size=3D2>networking newsletter/</FONT><FONT size=3D2>zine for =
artists of=20
all disciplines, patrons</FONT></DIV>
<DIV><FONT size=3D2>and friends of the arts.</FONT></DIV>
<DIV><FONT size=3D2></FONT><FONT size=3D2></FONT>&nbsp;</DIV>
<DIV><FONT face=3D"Times New Roman"><FONT size=3D2><STRONG>The HWS =
Gallery Weekly=20
=99</STRONG> is published each Friday and provides </FONT></FONT></DIV>
<DIV><FONT face=3D"Times New Roman"><FONT size=3D2>serious artists,=20
</FONT></FONT><FONT face=3D"Times New Roman" size=3D2>of all =
disciplines, with=20
up-to-date news, information, </FONT></DIV>
<DIV><FONT face=3D"Times New Roman" size=3D2>"call for submissions" =
(</FONT><FONT=20
face=3D"Times New Roman" size=3D2>national &amp; international), =
events,exhibitions,=20
</FONT></DIV>
<DIV><FONT face=3D"Times New Roman" size=3D2>performances, emerging =
artists,=20
</FONT><FONT face=3D"Times New Roman" size=3D2>networking opportunities, =
new works,=20
etc... </FONT></DIV></DIV>
<DIV><FONT face=3D"Times New Roman" size=3D2></FONT>&nbsp;</DIV>
<DIV><FONT face=3D"Times New Roman" size=3D2>Join us as we take you to =
some of the=20
most unusual, interesting places on </FONT></DIV>
<DIV><FONT size=3D2><FONT face=3D"Times New Roman">the Web,&nbsp; =
</FONT><FONT=20
face=3D"Times New Roman">and highlight some of the most fascinating =
artists you'll=20
ever meet. </FONT></FONT></DIV>
<DIV><FONT face=3D"Times New Roman" size=3D2></FONT>&nbsp;</DIV>
<DIV><FONT face=3D"Times New Roman" size=3D2>Even if you're not an =
aspiring artist,=20
</FONT></DIV>
<DIV><FONT face=3D"Times New Roman" size=3D2>we're sure you'll find =
<STRONG>The HWS=20
Gallery Weekly =99</STRONG> informative and fun.</FONT></DIV>
<DIV><FONT size=3D2></FONT>&nbsp;</DIV>
<DIV><FONT size=3D2>So come on!&nbsp; Grab a seat and enjoy the ride!=20
</FONT></DIV>
<DIV><FONT size=3D2></FONT>&nbsp;</DIV>
<DIV>
<DIV class=3DMsoNormal><SPAN style=3D"mso-spacerun: yes"></SPAN>TO =
SUBSCRIBE:&nbsp;=20
</DIV>
<DIV class=3DMsoNormal>Send a "blank" e-mail to <A=20
href=3D"mailto:[EMAIL PROTECTED]";>HWSGalleryWeekly-su=
[EMAIL PROTECTED]</A>=20
&nbsp;&nbsp; OR</DIV>
<DIV class=3DMsoNormal>go to <A=20
href=3D"http://www.topica.com/lists/HWSGalleryWeekly";>http://www.topica.c=
om/lists/HWSGalleryWeekly</A>=20
&nbsp;</DIV></DIV>
<DIV>
<DIV dir=3Dltr><FONT size=3D2></FONT>&nbsp;</DIV>
<DIV dir=3Dltr><FONT size=3D2>
<DIV class=3DMsoNormal>CONTACT:</DIV>
<DIV class=3DMsoNormal>Spydir K </DIV>
<DIV class=3DMsoNormal>Editor</DIV>
<DIV class=3DMsoNormal><A=20
href=3D"mailto:[EMAIL PROTECTED]";>[EMAIL PROTECTED]</A>&n=
bsp;=20
</DIV></FONT></DIV>
<DIV dir=3Dltr><FONT size=3D2></FONT>&nbsp;</DIV></DIV></BODY></HTML>

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------------------------------

Date: Wed, 6 Jun 2001 18:53:22 0100
From: [EMAIL PROTECTED]
Subject: ListAssist


ListAssist is for you, IF you are a new subscriber to the world of e-mail lists, 
you are a new e-mail list owner, or you are an experienced e-mail list owner who 
wants to learn more about running your list in an efficient manner. 

To subscribe, send a blank e-mail to: 


[EMAIL PROTECTED] 



keywords: LIST MANAGER OWNER MODERATOR MODERATION ASSIST EMAIL E-MAIL GROUP HELP 
MAIL SUBSCRIBE UNSUBSCRIBE ASSISTANCE NEW NEWBIE EGROUPS LISTBOT LISTSERVE 
MAJORDOMO TOPICA PAML 
List Manager Owner Moderator Moderation Help Email E-mail Subscribe Unsubscribe 
Assistance Newbie Listbot Listserve Majordomo Topica Paml

___________________________________________________________________
Sent via Fetchmail - free email service at http://www.fetchmail.com



------------------------------

Date: Wed, 06 Jun 2001 02:36:40 -0500
From: [EMAIL PROTECTED]
Subject: Natural Cat


Name: Natural Cat
Subject: Natural Cat Care and Nutrition

Moderated: No
Restricted: Yes
Announce: No
Ages: Over 17

Description: Natural Cat is a list intended to help caretakers keep their cats
healthy and happy naturally.   We believe that cats do better on a properly
balanced raw meat diet (also known as BARF) and that they receive minimal
vaccinations as adults.   We use and recommend the Feline Future diet.   Our
basis for these beliefs come from years of raising cats of all ages 
in this manner. 

To Join Natural Cat go to the following URL.

<http://groups.yahoo.com/group/naturalcat>

or Subscribe via e-mail

<mailto:[EMAIL PROTECTED]>

List Owner: Michelle T. Bernard <mailto:[EMAIL PROTECTED]>






------------------------------

Date: Wed, 06 Jun 2001 02:36:03 -0500
From: [EMAIL PROTECTED]
Subject: ShowRotts-L


Name: ShowRotts-L
Subject: Rottweilers

Moderated: No
Restricted: Yes
Announce: No
Ages: Over 17

Description: Please don't let the name fool you since this list is for more
than just people that want to show their Rottweilers.  The list is for
people who have Rottweilers or people that want to learn more about
the breed.  Things that are discussed are the care, training and showing
of Rottweilers and it is a great place to ask questions and get answers
about this wonderful breed.

To Join ShowRotts-L please go to the following URL.

<http://groups.yahoo.com/group/ShowRotts-L>

or Subscribe via e-mail

<mailto:[EMAIL PROTECTED]>

List Owner: Brenda K. Jones <mailto:[EMAIL PROTECTED]>






------------------------------

Date: Tue, 5 Jun 2001 22:17:23 -0500
From: [EMAIL PROTECTED]
Subject: Secrets Of The Mind


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LIST NAME:
Secrets Of The Mind

DESCRIPTION:
Newsletter for people who suffer from depression, anxiety, bipolar
disorder, memory loss, or ADD/ADHD. Distributed weekly. Offers
articles, information, books, websites, mood lifters, mind aerobics,
words of hope, and community news.

TO SUBSCRIBE:
mailto:[EMAIL PROTECTED]?subject=3Dmailman

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<HTML><HEAD>
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http-equiv=3DContent-Type>
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<STYLE></STYLE>
</HEAD>
<BODY bgColor=3D#ffffff>
<DIV><FONT face=3DArial size=3D2>LIST NAME:<BR>Secrets Of The =
Mind</FONT></DIV>
<DIV>&nbsp;</DIV>
<DIV><FONT face=3DArial size=3D2>DESCRIPTION:<BR>Newsletter for people =
who suffer=20
from depression, anxiety, bipolar<BR>disorder, memory loss, or ADD/ADHD. =

Distributed weekly. Offers<BR>articles, information, books, websites, =
mood=20
lifters, mind aerobics,<BR>words of hope, and community =
news.</FONT></DIV>
<DIV>&nbsp;</DIV>
<DIV><FONT face=3DArial size=3D2>TO SUBSCRIBE:<BR><A=20
href=3D"mailto:[EMAIL PROTECTED]?subject=3Dmailm=
an">mailto:[EMAIL PROTECTED]?subject=3Dmailman</=
A></FONT></DIV></BODY></HTML>

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------------------------------

Date: Tue, 5 Jun 2001 19:06:57 -0700
From: mike baynes <[EMAIL PROTECTED]>
Subject: MikesWhatsNews



Well this week will mark the first year of my newsletter, it has been a
challenge to keep it current, and interesting.
 I'd like to take this opportunity to invite you to subscribe to my free
e-newsletter, MikesWhatsNews, which is sent out each
evening, Sunday, to Thursday.


Subscribe here;
<[EMAIL PROTECTED]>
Or here;
<http://groups.yahoo.com/group/MikesWhatsNews>
Mike




------------------------------

Date: Thu, 7 Jun 2001 04:32:45 EDT
From: Robin Smyth <[EMAIL PROTECTED]>
Subject: "Find the Bible Verse"



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"Find the Bible Verse." An ADVENTURE to change your life!

A Bible verse is sent HOWEVER not its location. YOUR
"ADVENTURE" will be to "Find the Bible Verse!" To help
you find your verse you are given Bible Hints, in the form
of questions. Once you find your verse tell us the 
location PLUS share with us how your verse has meaning
in your life today. You will be surprised at how easy you
learn and apply the Word of God to your life today!

Here is where you can find more information:
<A 
HREF="http://groups.yahoo.com/group/Find_the_Bible_Verse";>http://groups.yahoo.com/group/Find_the_Bible_Verse</A>
 

To SUBSCRIBE all you need do is send a BLANK E-MAIL to:
  [EMAIL PROTECTED]
and your adventure will begin! Hope you will join with us!
PLUS there are many other exciting QUEST during the month.

God's Speed.
***Robin*** ([EMAIL PROTECTED])
***Cyndi*** ([EMAIL PROTECTED])

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<HTML><FONT FACE=arial,helvetica><BODY BGCOLOR="#ffffff"><FONT  COLOR="#ff0000" SIZE=2 
FAMILY="FIXED" FACE="Courier New" LANG="0"><B>"Find the Bible Verse."</FONT><FONT  
COLOR="#000000" SIZE=2 FAMILY="FIXED" FACE="Courier New" LANG="0"> An ADVENTURE to 
change your life!
<BR>
<BR>A Bible verse is sent HOWEVER not its location. YOUR
<BR>"ADVENTURE" will be to "Find the Bible Verse!" To help
<BR>you find your verse you are given Bible Hints, in the form
<BR>of questions. Once you find your verse tell us the 
<BR>location PLUS share with us how your verse has meaning
<BR>in your life today. You will be surprised at how easy you
<BR>learn and apply the Word of God to your life today!
<BR>
<BR>Here is where you can find more information:
<BR><A 
HREF="http://groups.yahoo.com/group/Find_the_Bible_Verse";>http://groups.yahoo.com/group/Find_the_Bible_Verse</A></FONT><FONT
  COLOR="#800000" SIZE=2 FAMILY="FIXED" FACE="Courier New" LANG="0"> </FONT><FONT  
COLOR="#000000" SIZE=4 FACE="Market" LANG="0"><I>
<BR>
<BR></FONT><FONT  COLOR="#000000" SIZE=2 FAMILY="FIXED" FACE="Courier New" 
LANG="0"></I>To SUBSCRIBE all you need do is send a BLANK E-MAIL to:
<BR></FONT><FONT  COLOR="#ff0000" SIZE=2 FAMILY="FIXED" FACE="Courier New" LANG="0"> 
&nbsp;[EMAIL PROTECTED]</FONT><FONT  COLOR="#000000" 
SIZE=2 FAMILY="FIXED" FACE="Courier New" LANG="0">
<BR>and your adventure will begin! Hope you will join with us!
<BR>PLUS there are many other exciting QUEST during the month.
<BR>
<BR>God's Speed.
<BR>***Robin*** ([EMAIL PROTECTED])
<BR>***Cyndi*** ([EMAIL PROTECTED])</B></FONT></HTML>

--part1_5a.16bd87bb.2850962d_boundary--



------------------------------

Date: Thu, 7 Jun 2001 17:19:35 0100
From: [EMAIL PROTECTED]
Subject: ListPOP announcement list.


ListPOP is the place to announce your list of 50 members or more. Or, if you are 
looking for an active list, subscribe today.

List owners, please put the name of your list in the subject line, and in the 
body a brief description of your list and clear subscription directions.

Subscribe by sending blank email to:

[EMAIL PROTECTED]

___________________________________________________________________
Sent via Fetchmail - free email service at http://www.fetchmail.com



------------------------------

Date: Thu, 7 Jun 2001 03:18:17 -0500
From: "Terri B." <[EMAIL PROTECTED]>
Subject: *The BUSINESS-WELLNESS ALLIANCE*


This Monthly Newsletter offers Information or Tips for
Business/Work-World issues and Health & Wellness topics, to
promote Improvements in Both Areas and Life-Balance enhancement.

Small Business owners, Organizational Employees, Entrepreneurs, or 
Women in the Workforce may find it most helpful, but it is open to 
anyone interested. 

Our HEALTH is Our FOUNDATION -- If our Health is Not in 
good shape, we won't get very far in keeping up with a Busy Work
Schedule, or having an Active Personal life, let alone trying to
move ahead with additional Goals.  It's also easier to "Burn-Out"
at Work, have Energy Depleted, & be at higher risk for Illness.
All this can slow down Work Performance & Brain functioning, and
can put Work & Personal Life Ambitions on the "back burner" for
long periods.

=>  Included in each issue is Information on these Topics --

A BUSINESS/WORK-WORLD TOPIC -- (Rotating topics:  
e.g., Recession-proofing your business, workplace communication,
leadership skills, success strategies, business start-ups, etc.) 
-- AND

A WELLNESS TOPIC -- Rotating issues each month:
1. Workplace Wellness (e.g., health & safety, managing job
stress); OR
2. Personal Wellness (e.g., self-care, health habits, creative 
stress-busting); OR
3. Home Safety/Environmental Awareness (i.e., Reducing daily
exposure to potential carcinogenic or toxic ingredients in many 
foods, personal care & household products/services, & making 
safer alternative choices.)

----------------------------------
To Subscribe, send a blank email to
[EMAIL PROTECTED] -- OR go to
http://topica.com/lists/BW.Alliance and click on the subscribe
link.




------------------------------

Date: Thu, 7 Jun 2001 03:13:24 -0500
From: "Terri B." <[EMAIL PROTECTED]>
Subject: HEALTH-SENSE 4 HOME!


This Monthly E-zine takes Wellness to the NEXT LEVEL!  
It's about Knowledge & New Ideas for CANCER /& Other 
ILLNESS PREVENTION, Plain & Simple!

Valuable, Practical Information for Reducing Daily Exposure to 
known or suspected Carcinogenic & potentially Toxic ingredients 
in many Foods, Personal Care & Household Products/Services,
and guidance toward SAFER, Effective Alternative Choices.  Much 
of this Information is Little-Known to the General Public.  This
material comes from only credible and reliable sources.

At least 80% of all Cancer is Attributable to Environmental
Influences, according to the International Agency for Research on
Cancer.  That means family history links are in a Minority--only
20% or less; and it's only 5-10% for Breast Cancer!

We not only ingest chemicals & additives from many Foods we eat,
but our Skin is an Organ that also ABSORBS Chemicals as well as
Nutrients.  If you knew that your daily Personal Care / Hygiene 
products (e.g., shampoos, lotions, soaps, toothpaste, etc.) or 
Household Cleaning Products contained ingredients that are 
potentially Carcinogenic or Toxic, would you still Expose Yourself 
or your Family to them?

This Ezine promotes pathways toward Safer, Healthier Choices 
that you can fit into your Lifestyle in practical ways.

-----------------------------------------
To Subscribe to this Monthly E-Newsletter, send a blank email to
[EMAIL PROTECTED] -- OR go to
http://www.topica.com/lists/HS.4Home and click on the "subscribe"
link.




------------------------------

Date: Wed, 6 Jun 2001 17:16:33 -0700
From: [EMAIL PROTECTED]
Subject: Insightful Quotes


 
DO YOU HAVE A MINUTE A DAY TO CHANGE YOUR LIFE?
 
Insightful Quotes, a free ezine delivered Monday-Friday 
features an inspirational quote followed by a short 
insightful paragraph.  The purpose is to get you to 
think about how you can apply the message to your life 
so that you can focus on achieving your dreams. Consider 
it a 60 second daily investment in your success! 
 
To subscribe, click here:
mailto:[EMAIL PROTECTED]?subject=Subscribe



------------------------------

Date: Wed, 6 Jun 2001 17:12:15 -0700
From: [EMAIL PROTECTED]
Subject: The Insight Newsletter



Overwhelmed? Frustrated? Unmotivated? Don't give up!

Get FREE mid-week motivation.

Now in its third year of publication, the Insight Newsletter is a weekly
email newsletter designed to encourage readers to take control of their
lives.

>From deciding what you want and setting goals to dealing with negative
people, this newsletter will show you how to look at problems as
opportunities, turn disappointment into the impetus for success, and do a
little soul searching to find out how and why you  are holding yourself back
from your happiness.

Delivered every Wednesday, the Insight Newsletter features an inspirational
quote and practical insight, tips, and techniques for goal-setting, building
your self esteem, overcoming obstacles to your happiness, and other personal
growth topics. Each column closes with a series of questions designed to
motivate you to take action on your life.

Plus, receive the FREE report: "Manage Your Stress"

Archives: http://www.simplerliving.com/sln.htm

Subscribe: mailto:[EMAIL PROTECTED]?subject=Subscribe



------------------------------



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