-- Topica Digest --
Health eNews Letter
By [EMAIL PROTECTED]
Dedicated Hearts
By [EMAIL PROTECTED]
The Daily Grind
By [EMAIL PROTECTED]
------------------------------------------------------------
Date: Sat, 18 Jan 2003 19:52:30 EST
From: [EMAIL PROTECTED]
Subject: Health eNews Letter
Wellness, Fitness, Nutrition & Weight Management:
Health eNews is published every other week and is filled
with practical information on wellness to assist you in
achieving optimal physical, intellectual and spiritual
health,
feeling great and maintaining a balanced healthy lifestyle!
Topics:
The Mind, Body, Spirit Link
Attitude Is Everything
It's About "Whole" Health
Fabulous Healthy Foods and Nutritional Recipes
Longevity and Anti-Aging
Understanding Hormones
Staying Disease Free
How to have Healthy Hair, Skin and Nails - Inside and Out!
Natural Vision Care
Recipe's for Natural Homemade Skin and Hair Care
Herbs N Spices - Kitchen and Herb Tips
Readers Comments, Questions and Answers
Maximizing metabolism - different metabolic rates
and how to make them work in your favor
Planning your day - How to eat for weight loss and health
Handling cravings
Plateaus - What to do when weight loss seems impossible
Smoothies for health and weight loss
Dining out without disaster
How to set up an inexpensive home exercise and fitness
program
for a muscle toning, metabolism-boosting workout
Best Portable Snacks
Do you really need vitamins and other supplements?
The latest news and resources in health, fitness and weight
loss, and more!
To Subscribe send a blank e-mail to:
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[Non-text portions of this message have been removed]
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Date: Sat, 18 Jan 2003 13:20:15 -0500
From: [EMAIL PROTECTED]
Subject: Dedicated Hearts
Dedicated Hearts
A discussion group for sharing ideas for volunteering and
brightening the lives of others.
Do you like to help others? Are your interests and/or skills
wide
and varied? If so, Dedicated Hearts can help you learn of
different types of organizations to assist. Join us to talk
about
ideas for helping others, find out about great charities, and
perhaps even learn how to start your own.
All volunteer-type issues welcome for discussion. Flaming
never
allowed or tolerated. All new members are moderated for first
two
weeks.
Join us today!
Web - http://groups.yahoo.com/group/DedicatedHearts/
-OR-
E-mail - mailto:[EMAIL PROTECTED]
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------------------------------
Date: Sun, 19 Jan 2003 02:44:03 EST
From: Heidi <[EMAIL PROTECTED]>
Subject: The Daily Grind
The Daily Grind is a friendly adult (Adult...as in over 18,
NOT perverted)
neighborhood. A place where you can be yourself, have some
fun, laugh a lot,
vent, make new friends, chat, joke around, be silly...pretty
much whatever
you want. Grinders offer better support then an underwire bra
and a jock
strap combined. :-D We welcome friends from all over the
world. English is
the main language used, but it doesn't have to be that good.
<G>
The Daily Grind is a diverse group of people who accept you
the way you are.
Flaming is not allowed, but a warped sense of humor is.
You're welcome to
voice your opinions, as long as you don't insult anyone on
the list. Adult
topics can and are discussed, however, The Daily Grind is not
a sleazy list.
Disgusting and inappropriate behavior and/or spamming will
NOT be tolerated.
The Daily Grind is mostly a chat-type list. Depending on how
chatty people
are feeling, on any particular day, there will be anywhere
from 20-200 posts
a day. The Daily Grind usually averages more then 100 posts a
day.
For more information: <A
HREF="http://groups.yahoo.com/group/dailygrind";>http://groups
.yahoo.com/group/dailygrind</A>
Post message: [EMAIL PROTECTED]
Subscribe: [EMAIL PROTECTED]
Unsubscribe: [EMAIL PROTECTED]
List owner: [EMAIL PROTECTED]
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End of [EMAIL PROTECTED] digest, issue 738
