-- Topica Digest --
Healthy-Diet-Newsletter
By [EMAIL PROTECTED]
Sharing-Diet-Info
By [EMAIL PROTECTED]
=?iso-8859-1?Q?Weight-Loss-Diary_=B7_An_Online_Journal_?Cc:[EMAIL PROTECTED]
By [EMAIL PROTECTED]
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Date: Sun, 30 May 2004 07:57:55 -0400
From: Donna <[EMAIL PROTECTED]>
Cc: [EMAIL PROTECTED], [EMAIL PROTECTED],
[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL
PROTECTED],
[EMAIL PROTECTED], [EMAIL PROTECTED]
Subject: Healthy-Diet-Newsletter
Healthy-Diet-Newsletter
A Newsletter full of Weightloss, Diet, Nutrition, Food, Fitness Tidbit Facts.
These Facts will help you learn why we should start to change our eating
patterns for life....
I will provide you with all kinds of choices and facts...to help you
decide which way of eatting is best for your lifestyle, taste and needs.
Find info on low fat, low carbs, and right in the middle...
Some issues contain Recipes!!
I will also show you where online, to find the items you want and need to
help you on your way...
Supplements, books, exercise tapes, equipment, diet centers, and more...
NOTE: By joining this newsletter you are agreeing to recieve a few product
ads from merchants and third party sites in this newsletter.. These
products are to compliment the newsletter and to help you with your
weightloss and health needs.
So read, learn, and get all you need at Healthy-Diet-Newsletter!!
To Subscribe through email...
[EMAIL PROTECTED]
To join through the website...
http://health.groups.yahoo.com/group/Healthy-Diet-Newsletter/
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[Non-text portions of this message have been removed]
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Date: Sun, 30 May 2004 07:59:19 -0400
From: Donna <[EMAIL PROTECTED]>
Cc: [EMAIL PROTECTED], [EMAIL PROTECTED],
[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL
PROTECTED],
[EMAIL PROTECTED], [EMAIL PROTECTED]
Subject: Sharing-Diet-Info
Sharing-Diet-Info � Weightloss, Fitness Tips PLUS Recipes
This is a list where everyone can share diet articles, tips, advice, facts..
Where one can get all kinds of weightloss ideas, where you can decide
which may best suit you and your needs.
You will also recieve an assortment of healthy cooking recipes, plus
recipes with Weight Watcher Points.
As a member, you get access to diet files and a huge collection of health,
fitness and diet links in the links area.
This will not be a high chit chat, with weigh ins, my food menu for today
kind of list...
Some chit chat regarding questions, advice and diet talk is great...A
Great Place to gather information.
So let's share tips, articles, links, diet plans and more...
Some other health topics may be brought in...
So are you ready to loose weight??
This is a high volume list - digest is an option...
Subscribe through email:
[EMAIL PROTECTED]
Or visit the webpage at:
http://health.groups.yahoo.com/group/Sharing-Diet-Info/
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[Non-text portions of this message have been removed]
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Date: Sun, 30 May 2004 08:01:11 -0400
From: Donna <[EMAIL PROTECTED]>
Subject: =?iso-8859-1?Q?Weight-Loss-Diary_=B7_An_Online_Journal_?Cc:[EMAIL PROTECTED],
[EMAIL PROTECTED],
[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL
PROTECTED],
[EMAIL PROTECTED], [EMAIL PROTECTED]
Weight-Loss-Diary � An Online Journal
This group is to be used as a Journal/Diary for food intake record
keeping, and also for a
Fitness/Exercise Journal.
With this online group diary...
keep track...see if you have any patterns and habits that may need
changing..see if you are using food for emotional comforting...eating late
night? Eating out of boredom...
Explore yourself and discover how you can change...
NOTE:
Your posts are viewable to the members of this Weight-Loss-Diary group...
If you would like feedback...feel free to ask for it...
So...
What did you eat today???
Subscribe though e-mail by sending a blank message to...
[EMAIL PROTECTED]
Or by visiting the website...at yahoogroups..
http://health.groups.yahoo.com/group/Weight-Loss-Diary/
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[Non-text portions of this message have been removed]
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___________________________________________________________
You may access the MailMan archives at:
http://www.topica.com/lists/MailMan/read
A93MR48T11
End of [EMAIL PROTECTED] digest, issue 967
