-- Topica Digest --
=?iso-8859-1?Q?Weight-Loss-Diary_=B7_An_Online_Journal_?Cc:[EMAIL PROTECTED]
By [EMAIL PROTECTED]
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Date: Wed, 16 Jun 2004 09:44:31 -0400
From: Donna <[EMAIL PROTECTED]>
Subject: =?iso-8859-1?Q?Weight-Loss-Diary_=B7_An_Online_Journal_?Cc:[EMAIL PROTECTED],
[EMAIL PROTECTED],
[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL PROTECTED],[EMAIL
PROTECTED],
[EMAIL PROTECTED], [EMAIL PROTECTED]
Weight-Loss-Diary � An Online Journal
This group is to be used as a Journal/Diary for food intake record
keeping, and also for a
Fitness/Exercise Journal.
With this online group diary...
keep track...see if you have any patterns and habits that may need
changing..see if you are using food for emotional comforting...eating late
night? Eating out of boredom...
Explore yourself and discover how you can change...
NOTE:
Your posts are viewable to the members of this Weight-Loss-Diary group...
If you would like feedback...feel free to ask for it...
So...
What did you eat today???
Subscribe though e-mail by sending a blank message to...
[EMAIL PROTECTED]
Or by visiting the website...at yahoogroups..
http://health.groups.yahoo.com/group/Weight-Loss-Diary/
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End of [EMAIL PROTECTED] digest, issue 971
