This past weekend, the 2nd Sport Psych Training/Regatta Series took place at St. Mary's College of MD. Sailors from 6 different sailing teams have been doing mental training for 14 weeks and returned for a second assessment of sailing skills, mental skills, and race results. Sailors had been divided into 3 different training programs (using different CD-ROM's twice per week).
I'd like to thank St. Mary's College for their support (which came in MANY ways), our sponsors (The Boathouse in Maine, The Dinghy Shop in NY, Stormboarding in VT, Moorehouse Sails in NJ, and Annapolis Performance Sailing in MD) for providing many cool prizes that enticed people to follow through with their training, the Navy coaches for their logistical support, my group of volunteer observers, and the many others who made this series/project become a reality. A summary of racing results is attached. Highlights included: 1st Place (Combined from both events): Valen Smith and Galen Brew (SMC) 1st Place for this weekend: Matt Offut and Bridgin Lee (SMC) Most Improved between Events: Matt Offut and Bridgin Lee (SMC) Best Improvement Downwind for weekend: Scott Grandt and Casey Williams (Cornell) Most Improved/Dedicated Crew Performance: Bridgin Lee (SMC) Most Improved/Dedicated Skipper Performance: Ian Gill (Navy) Most Dedicated Mental Trainees: Scott Grandt (Cornell), Laura Graham (Cornell), Tonie Domino (Washington College), Seth K. Olson (Washington College), Dave Parker (Navy) **raffle winner** Once I have all forms back from everyone, I will provide a full written explanation (in layman's terms) of the theoretical rationalle and methodology of what we did. Once all my data is together, I'll also provide individual performance profiles so participants can look at their pre/post scores on everything and see how they compared with group norms. Regards, Tim Herzog, M.S., Ed.M.
Sport Psych-Combined Results.txt
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