https://youtu.be/fZ8rqZK_RiA
one hour video near beginning - americans only spend 7% of their time outdoors - this can have health consequences beyond a lack of Vitamin D - exposure to sun later in the day can shift the circadian rhythm to later 1800 ish - he starts talking about covid and antioxidants he also talked about melatonin - only a small amount is needed - and only before bed even tiny amounts of light can mess up sleep - seems odd - what about moonlight and starlight? etc -- You received this message because you are subscribed to the Google Groups "massfire" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/massfire/CAFXWwKaLrnMFEeL08H50%2BR0WKkuUdsNXEO7%3D%2B%2BLcgcwgoRvN_w%40mail.gmail.com.
