https://youtu.be/wFT0b81H4qc?si=Spei1tLTgKcjL1HZ
watch at least the first 5 minutes of this vigorous exercise gets the blood flowing - that flow stimulates the endothelial layer to release 2 chemicals that keep the arteries in good shape she is basically saying that 3 minutes of jumping jacks three times per day will reset your heart in 2 years - (you now what I mean - any vigorous exercise - right handed or left handed - whatever) maybe she says it fixes the brain and the cancer also - that might be in 2nd half of the video -- You received this message because you are subscribed to the Google Groups "massfire" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion visit https://groups.google.com/d/msgid/massfire/CAFXWwKZ%2BEHve6ChOKHPrCTWvKFoCG7UrEt-QrOWQOc79-g-vBg%40mail.gmail.com.
