https://www.massgeneralbrigham.org/en/about/newsroom/articles/how-to-control-blood-sugar-with-diet#:~:text=Exercise: Exercise helps in two,linked to higher sugar levels.
drink fluids and exercise to dump excess sugar starch turns to sugar in 15 minutes - really? it probably depends on what else is in the stomach but drinking fluid can dilute your stomach enzymes and acids which might not be good for complete digestion ??????? -- You received this message because you are subscribed to the Google Groups "massfire" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion visit https://groups.google.com/d/msgid/massfire/CAFXWwKZm9cY3Lemq_5m3W96_mK8uXveR_E%2BAGw0HNz0QBLDNuQ%40mail.gmail.com.
