Don, with that diet you will live long, as in forever or perhaps even longer.
On Fri, Sep 6, 2013 at 9:31 PM, OK Don <[email protected]> wrote: > My current waffle/pancake batter includes spelt, kamut, oatmeal, flax seed > meal, buckwheat and/or rye, a bunch of eggs, a bunch of chopped walnuts, > and no-fat yogurt diuted 2/3rds with water. Oh yes, a bit of salt, baking > powder and baking soda. My wife approves :-) > I'll have to add some fine corn meal - try that out. > > On Fri, Sep 6, 2013 at 6:11 PM, Rich Thomas < > [email protected]> wrote: > > > Throw in some fine corn meal with that pancake batter (and waffle batter > > too) -- muy sabrosa! > > > > --R > > > > > > -- > OK Don > "They who can give up essential liberty to obtain a little temporary > safety, deserve neither liberty nor safety." - Benjamin Franklin 1775 > "in this world nothing can be said to be certain, except death and taxes." > - Benjamin Franklin 1789 > 2013 F150, 18 mpg > 2012 Passat TDI DSG, 44 mpg > 1957 C182A, 12 mpg - but at 150 mph! > _______________________________________ > http://www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
