Maple syrup, a couple big scoops of vanilla ice cream and a splash of heavy 
cream make a nice smoothy...
Best if you could get the ice cream from the amish guy I met in Michigan last 
year. Used an ice cream maker belted to a 100 year old John Deere hit and miss 
engine. So good you wanted to eat the cup.
-Curt
      From: Mountain Man via Mercedes <mercedes@okiebenz.com>
 To: Mercedes Discussion List <mercedes@okiebenz.com> 
Cc: Mountain Man <maontin....@gmail.com> 
 Sent: Friday, July 24, 2015 6:25 PM
 Subject: Re: [MBZ] Way OT: Blendtec recipes, anyone?
   
--R wrote:
> the peanut fats and oils are actually the good fats and oils, though a lot
> of calories come with them
>
> I make smoovies like that occasionally but use unsweetened vanilla almond
> milk so it isn't as slushy

+1
+1

Both are wonderful comments - thanks.
I abhor the rape of food, removing fat, adding fake sweet, etc.
I want fuel for my brain and fat does that.
Too much fear and loathing of the food supply.  Good food is becoming rare.
mao



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