Max sez: >Walking is great exercise (and a stress >reliever!), I try to walk for 45 >minutes every work day during my lunch >break. I keep trying to "up" the >benefit by increasing the difficulty,
https://m.ebay.com/itm/HEAVYHANDS-WALKING-BOOK-By-Schwartz-Leonard-Excellent-Condition-/182825581540?nav=SEARCH Probably best to check out at the library. It's out of print and a bit pricey. Rick _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com